Laura lynn chocolate chip cookie mix, Chocolate

USDA name: Chocolate chip cookie mix, Chocolate

Brandedby Ingles Markets Inc.

80 calories in 0.05 of package (mix) (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 81 g, fat: 7.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 81%, and less calcium than 73%.

Compare with another food →

Serving
1
= 21 g
80KCAL
Where the calories come from

Laura lynn chocolate chip cookie mix, Chocolate, 0.05 of package (mix) (21 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs17 g80% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat1.5 g16% of calories

Nutrition Facts

Serving size0.05 of package (mix) (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086854064368 · We may earn a commission

Ingredients

Gluten free flour blend (white rice flour, Brown rice flour, Potato starch, Tapioca flour), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla), Brown sugar, Cane sugar, Baking soda, Non gmo aluminum free baking powder (baking soda, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate), Salt, Xanthan gum, Natural vanilla.

Brand
Laura lynn
Made by
Ingles Markets Inc.
Label serving
0.05 of package (mix)
Barcode (GTIN/UPC)
086854064368
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 81%

    Same value as 14 of 3,168 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 15 of 3,219 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 4 of 3,277 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 41 of 3,235 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 36 of 3,269 other records.

    leastmost

Questions

How many calories are in laura lynn chocolate chip cookie mix, chocolate?
0.05 of package (mix) (21 g): 80 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in laura lynn chocolate chip cookie mix, chocolate?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in laura lynn chocolate chip cookie mix, chocolate?
76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)7.1 g
Carbohydrate, by difference81 g
Fiber, total dietary4.8 g
Total Sugars42.9 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na524 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916841, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.