Lascco wine sauce herring

USDA name: Wine sauce herring

Brandedby Los Angeles Smoking & Curing

90 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 16.1 g, fat: 7.1 g.

Serving
1
= 56 g
90KCAL

Lascco wine sauce herring, 2 onz (56 g)

90 calories

Protein
5 g
Carbs
9 g
Fat
4 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 350 mg15%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Herring, Wine sauce [water, Corn syrup or sugar, Salt, Distilled vinegar, Spices, Natural flavor, Wine (contains sulfites), Sodium benzoate (preservatives)], Onions.

    Brand
    Lascco
    Made by
    Los Angeles Smoking & Curing
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    072840000403
    Category
    Fish & Seafood
    Label updated
    2020-05-08

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 6 of 1,198 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 5 of 1,241 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 5 of 1,252 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 39 of 1,220 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 70 of 1,229 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 3 of 1,249 other records.

      leastmost

    Questions

    How many calories are in lascco wine sauce herring?
    2 onz (56 g): 90 calories; protein: 5 g, carbohydrates: 9 g, fat: 4 g.
    How much protein is in lascco wine sauce herring?
    8.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in lascco wine sauce herring?
    16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy161 kcal
    Protein8.9 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference16.1 g
    Fiber, total dietary0 g
    Total Sugars14.3 g
    Calcium, Ca36 mg
    Iron, Fe0.64 mg
    Sodium, Na625 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated3.6 g
    Fatty acids, total polyunsaturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031456, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.