Lascco wine sauce herring

USDA name: Wine sauce herring

Brandedby Los Angeles Smoking & Curing

90 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 16.1 g, fat: 7.1 g.

Among the other records in Fish & Seafood, per 100 g: more sugars than 98%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 56 g
90KCAL
Where the calories come from

Lascco wine sauce herring, 2 oz (56 g)

90 calories

  • Protein5 g22% of calories
  • Carbs9 g39% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat4 g39% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 350 mg15%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Herring, Wine sauce [water, Corn syrup or sugar, Salt, Distilled vinegar, Spices, Natural flavor, Wine (contains sulfites), Sodium benzoate (preservatives)], Onions.

Brand
Lascco
Made by
Los Angeles Smoking & Curing
Label serving
2 oz
Barcode (GTIN/UPC)
072840000403
Category
Fish & Seafood
Label updated
2020-05-08

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 5 of 1,195 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 5 of 1,238 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 5 of 1,249 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 39 of 1,217 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 70 of 1,226 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 3 of 1,246 other records.

    leastmost

Questions

How many calories are in lascco wine sauce herring?
2 oz (56 g): 90 calories; protein: 5 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in lascco wine sauce herring?
8.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in lascco wine sauce herring?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy161 kcal
Protein8.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference16.1 g
Fiber, total dietary0 g
Total Sugars14.3 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Sodium, Na625 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated0.89 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031456, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.