Larabar chocolate peanut caramel truffle fruit & nut bars, Chocolate peanut caramel truffle

USDA name: Chocolate peanut caramel truffle fruit & nut bars, Chocolate peanut caramel truffle

Brandedby Small Planet Foods, Inc.

210 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 60 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 97%, and more potassium than 86%.

Compare with another food →

Serving
1
= 45 g
210KCAL
Where the calories come from

Larabar chocolate peanut caramel truffle fruit & nut bars, Chocolate peanut caramel truffle, 1 bar (45 g)

210 calories

  • Protein4 g8% of calories
  • Carbs27 g53% of calories

    incl. 3 g fiber · 20 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 20 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 2 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908130972 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 130 mg
  • Potassium5% 240 mg
  • Calcium2% 30.1 mg

Ingredients

Dates, Peanuts, Semisweet chocolate* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Cashews, Maple sugar, Sea salt, Vanilla extract.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908130972
Category
Snack, Energy & Granola Bars
Label updated
2023-09-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 17 of 7,952 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 10 of 5,512 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 90 of 7,977 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 44 of 7,772 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 104 of 7,955 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 159 of 7,937 other records.

    leastmost

Questions

How many calories are in larabar chocolate peanut caramel truffle fruit & nut bars, chocolate peanut caramel truffle?
1 bar (45 g): 210 calories; protein: 4 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in larabar chocolate peanut caramel truffle fruit & nut bars, chocolate peanut caramel truffle?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in larabar chocolate peanut caramel truffle fruit & nut bars, chocolate peanut caramel truffle?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein8.9 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars44.4 g
Sugars, added13.3 g
Calcium, Ca67 mg
Iron, Fe4.4 mg
Potassium, K533 mg
Sodium, Na289 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658625, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.