How many calories are in larabar chocolate peanut caramel truffle fruit and nut bar?

1 bar (45g): 208 calories; protein: 4 g, carbohydrates: 26.9 g, fat: 9.3 g.

How much protein is in larabar chocolate peanut caramel truffle fruit and nut bar?

8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in larabar chocolate peanut caramel truffle fruit and nut bar?

52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar

Brandedby General mills sales inc.

208 calories in 1 bar (45g). Per 100 g, protein: 8.8 g, carbohydrates: 59.8 g, fat: 20.7 g.

Serving

= 45 g

Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar, 1 bar (45g)

208 calories

Protein: 4 g
Carbs: 26.9 g
Fat: 9.3 g
Fiber: 3.3 g
Sugars: 19.7 g

Nutrition Facts

Serving size1 bar (45g)

Amount per serving
Calories208

% Daily Value*

Total Fat 9.3 g12%

Saturated Fat 2.6 g13%

Trans Fat 0.002 g

Cholesterol 0.004 mg0%

Sodium 130 mg6%

Total Carbohydrate 26.9 g10%

Dietary Fiber 3.3 g12%

Total Sugars 19.7 g

Includes Added Sugars 5.8 g12%

Protein 4 g

Vitamin D 0.12 mcg1%

Calcium 26.2 mg2%

Iron 2 mg11%

Potassium 236 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D1% 0.12 µg

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium6% 130 mg
Potassium5% 236 mg
Calcium2% 26.2 mg

Ingredients

Dates, Peanuts, Semisweet chocolate* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Cashews, Maple sugar, Sea salt, Vanilla extract.

Brand: Larabar
Made by: General mills sales inc.
Label serving: 1 bar (45g)
Barcode (GTIN/UPC): 00021908254388
Category: Processed Cereal Products
Label updated: 2023-11-13

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 0 of 2,078 other records.
leastmost
Potassium
Higher than 91%
Same value as 0 of 1,958 other records.
leastmost
Total fat
Higher than 86%
Same value as 0 of 2,079 other records.
leastmost
Calories
Higher than 85%
Same value as 0 of 2,063 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 0 of 2,063 other records.
leastmost
Protein
Higher than 70%
Same value as 0 of 2,079 other records.
leastmost

Questions

How many calories are in larabar chocolate peanut caramel truffle fruit and nut bar?: 1 bar (45g): 208 calories; protein: 4 g, carbohydrates: 26.9 g, fat: 9.3 g.
How much protein is in larabar chocolate peanut caramel truffle fruit and nut bar?: 8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in larabar chocolate peanut caramel truffle fruit and nut bar?: 52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	461 kcal
Protein	8.8 g
Total lipid (fat)	20.7 g
Carbohydrate, by difference	59.8 g
Fiber, total dietary	7.3 g
Total Sugars	43.7 g
Sugars, added	12.9 g
Calcium, Ca	58.3 mg
Iron, Fe	4.4 mg
Potassium, K	525 mg
Sodium, Na	288 mg
Vitamin D (D2 + D3)	0.26 µg
Fatty acids, total saturated	5.9 g
Fatty acids, total trans	0.005 g
Cholesterol	0.008 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2721458, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.