Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bars 20 Count

Brandedby General mills sales inc.

110 calories in 1 bar (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 27.3 g.

Among the other records in Processed Cereal Products, per 100 g: more total fat than 94%, and more calories than 93%.

Compare with another food →

Serving
1
= 22 g
110KCAL
Where the calories come from

Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bars 20 Count, 1 bar (22 g)

110 calories

  • Protein2 g7% of calories
  • Carbs12 g44% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat6 g49% of calories

Nutrition Facts

Serving size1 bar (22 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908117911 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium3% 120 mg
  • Sodium1% 29.9 mg

Little or none: Calcium.

Ingredients

Cashews, Dates, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Apples, Sea salt, Vanilla extract.

Brand
Larabar
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00021908117911
Category
Processed Cereal Products
Label updated
2026-01-01

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 9 of 2,076 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 47 of 2,060 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 6 of 1,955 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 32 of 2,075 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 8 of 2,059 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 5 of 2,060 other records.

    leastmost

Questions

How many calories are in larabar chocolate chip cookie dough mini fruit & nut bars 20 count?
1 bar (22 g): 110 calories; protein: 2 g, carbohydrates: 12 g, fat: 6 g.
How much protein is in larabar chocolate chip cookie dough mini fruit & nut bars 20 count?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in larabar chocolate chip cookie dough mini fruit & nut bars 20 count?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein9.1 g
Total lipid (fat)27.3 g
Carbohydrate, by difference54.5 g
Fiber, total dietary4.5 g
Total Sugars36.4 g
Sugars, added9.1 g
Calcium, Ca0 mg
Iron, Fe5.9 mg
Potassium, K545 mg
Sodium, Na136 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752122, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.