Larabar chocolate chip cookie dough bars, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough bars, Chocolate chip cookie dough

Brandedby Small Planet Foods, Inc.

220 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 55.6 g, fat: 26.7 g.

Serving
1
= 45 g
220KCAL

Larabar chocolate chip cookie dough bars, Chocolate chip cookie dough, 1 bar (45 g)

220 calories

Protein
4 g
Carbs
25 g
Fat
12 g
Fiber
3 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 0 mg0%
Iron 2.4 mg13%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Potassium6% 260 mg
  • Sodium3% 59.9 mg

Little or none: Calcium.

Ingredients

Cashews, Dates, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Apples, Sea salt, Vanilla extract.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908488172
Category
Snack, Energy & Granola Bars
Label updated
2021-05-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 15 of 8,003 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 41 of 7,976 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 5 of 5,526 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 8 of 7,797 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 35 of 7,988 other records.

    leastmost

Questions

How many calories are in larabar chocolate chip cookie dough bars, chocolate chip cookie dough?
1 bar (45 g): 220 calories; protein: 4 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in larabar chocolate chip cookie dough bars, chocolate chip cookie dough?
8.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in larabar chocolate chip cookie dough bars, chocolate chip cookie dough?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy489 kcal
Protein8.9 g
Total lipid (fat)26.7 g
Carbohydrate, by difference55.6 g
Fiber, total dietary6.7 g
Total Sugars35.6 g
Sugars, added6.7 g
Calcium, Ca0 mg
Iron, Fe5.3 mg
Potassium, K578 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018920, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.