Lantana sweet potato hummus

USDA name: Sweet potato hummus

Brandedby Hummus Gourmet, Llc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 25 g, fat: 8.9 g.

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Serving
1
= 28 g
60KCAL
Where the calories come from

Lantana sweet potato hummus, 2 Tbsp (28 g)

60 calories

  • Protein2 g14% of calories
  • Carbs7 g48% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat2.5 g38% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 12.9 mg1%
Iron 1.0 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 115 mg
  • Potassium2% 100 mg
  • Calcium1% 12.9 mg

Ingredients

White beans, Sweet potato, Water, Sugar, Tahini (ground sesame), Canola and olive oil, Pineapple, Dried cranberries (cranberries, Sugar, Sunflower oil), Brown sugar, Vinegar, Salt, Sunflower kernels, Citric acid, Paprika, Spices, Xanthan gum.

Brand
Lantana
Made by
Hummus Gourmet, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
855432004962
Category
Dips & Salsa
Label updated
2018-12-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 30 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 174 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 34 of 6,851 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 3,155 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 39 of 6,767 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

Questions

How many calories are in lantana sweet potato hummus?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 7 g, fat: 2.5 g.
How much protein is in lantana sweet potato hummus?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lantana sweet potato hummus?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference25 g
Fiber, total dietary7.1 g
Total Sugars10.7 g
Sugars, added7.1 g
Calcium, Ca46 mg
Iron, Fe3.6 mg
Potassium, K357 mg
Sodium, Na411 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1959524, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.