Garden fresh naturals sweet potato with curry hummus, Sweet potato

USDA name: Sweet potato with curry hummus, Sweet potato

Brandedby Wm. Bolthouse Farms Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 17.9 g.

Among the other records in Dips & Salsa, per 100 g: more vitamin C than 99%, and more total fat than 84%.

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Serving
1
= 28 g
60KCAL
Where the calories come from

Garden fresh naturals sweet potato with curry hummus, Sweet potato, 2 Tbsp (28 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs3 g20% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g74% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Cooked sweet potato and chickpeas (water, Chickpeas, Sweet potato), Sesame tahini, Canola oil, Sea salt, Citric acid, Garlic, Curry powder, Ascorbic acid, Turmeric.

Brand
Garden fresh naturals
Made by
Wm. Bolthouse Farms Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
647671502398
Category
Dips & Salsa
Label updated
2019-04-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 3,459 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 182 of 6,869 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,860 other records.

    leastmost

Questions

How many calories are in garden fresh naturals sweet potato with curry hummus, sweet potato?
2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in garden fresh naturals sweet potato with curry hummus, sweet potato?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in garden fresh naturals sweet potato with curry hummus, sweet potato?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid85.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2411089, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.