Lantana hummus, Roasted garlic

USDA name: Hummus, Roasted garlic

Brandedby Hummus Gourmet, Llc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 14.3 g.

Serving
1
= 28 g
60KCAL

Lantana hummus, Roasted garlic, 2 Tbsp (28 g)

60 calories

Protein
2 g
Carbs
5 g
Fat
4 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 17.1 mg1%
Iron 1.0 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 105 mg
  • Potassium2% 105 mg
  • Calcium1% 17.1 mg

Ingredients

White beans, Water, Canola and olive oil, Tahini (ground sesame), Garlic, Roasted garlic, Red peppers, Salt, Citric acid, Spices, Potassium sorbate to maintain freshness, Natural flavor.

Brand
Lantana
Made by
Hummus Gourmet, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
896863001427
Category
Dips & Salsa
Label updated
2018-01-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 30 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 174 of 6,522 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 17 of 3,155 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,851 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

Questions

How many calories are in lantana hummus, roasted garlic?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 4 g.
How much protein is in lantana hummus, roasted garlic?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lantana hummus, roasted garlic?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca61 mg
Iron, Fe3.6 mg
Potassium, K375 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434511, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.