Land o lakes white deli american cheese product

USDA name: White deli american cheese product

Brandedby Land O'Lakes, Inc.

100 calories in 1 serving (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more potassium than 99%, and more sugars than 92%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Land o lakes white deli american cheese product, 1 serving (28 g)

100 calories

  • Protein5 g18% of calories
  • Carbs2 g7% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat9 g74% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 280 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 230 mg18%
Iron 0 mg0%
Potassium 194 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 053989011017 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium18% 230 mg
  • Sodium12% 280 mg
  • Potassium4% 194 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk and skim milk, Buttermilk, Milkfat, Contains less than 2% of salt, Sodium and potassium phosphates, Tricalcium phosphate, Milk protein concentrate, Lactic acid, Enzymes

Brand
Land o lakes
Made by
Land O'Lakes, Inc.
Barcode (GTIN/UPC)
0053989011017
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 8,579 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 295 of 16,315 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 29 of 16,627 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 144 of 16,740 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

Questions

How many calories are in land o lakes white deli american cheese product?
1 serving (28 g): 100 calories; protein: 5 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in land o lakes white deli american cheese product?
17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes white deli american cheese product?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein17.9 g
Total lipid (fat)32.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca821 mg
Iron, Fe0 mg
Potassium, K693 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597118, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.