Land o lakes mint & chocolate cocoa mix, Mint; Chocolate

USDA name: Mint & chocolate cocoa mix, Mint; chocolate

Brandedby Kent Precision Foods Group, Inc.

160 calories in 1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]. Per 100 g, protein: 9.8 g, carbohydrates: 75.6 g, fat: 7.3 g.

Serving
1
= 41 g
160KCAL

Land o lakes mint & chocolate cocoa mix, Mint; Chocolate, 1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]

160 calories

Protein
4 g
Carbs
31 g
Fat
3 g
Fiber
0.98 g
Sugars
28 g

Nutrition Facts

Serving size1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 280 mg12%
Total Carbohydrate 31 g11%
Dietary Fiber 0.98 g4%
Total Sugars 28 g
Includes Added Sugars 21 g42%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 102 mg8%
Iron 1 mg6%
Potassium 398 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Potassium8% 398 mg
    • Calcium8% 102 mg
    • Iron6% 1 mg

    Ingredients

    Sugar, Nonfat dry milk, Whey, Corn syrup solids, Dutch-processed cocoa, Coconut oil, Salt, Hydrogenated coconut oil, Sodium caseinate, Cellulose gum, Potassium & sodium phosphate, Natural & artificial flavor, Mono & diglycerides, Soy lecithin, Sodium stearoyl lactylate

    Brand
    Land o lakes
    Made by
    Kent Precision Foods Group, Inc.
    Label serving
    1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]
    Barcode (GTIN/UPC)
    0072058633424
    Category
    Coffee
    Label updated
    2023-08-21

    How it compares

    Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 89%

      Same value as 3 of 317 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 3 of 446 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 3 of 445 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 2 of 445 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 3 of 248 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 6 of 269 other records.

      leastmost

    Questions

    How many calories are in land o lakes mint & chocolate cocoa mix, mint; chocolate?
    1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]: 160 calories; protein: 4 g, carbohydrates: 31 g, fat: 3 g.
    How much protein is in land o lakes mint & chocolate cocoa mix, mint; chocolate?
    9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes mint & chocolate cocoa mix, mint; chocolate?
    73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy390 kcal
    Protein9.8 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference75.6 g
    Fiber, total dietary2.4 g
    Total Sugars68.3 g
    Sugars, added51.2 g
    Calcium, Ca249 mg
    Iron, Fe2.4 mg
    Potassium, K971 mg
    Sodium, Na683 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.1 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631681, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.