Land o lakes mint & chocolate cocoa mix, Mint; Chocolate

USDA name: Mint & chocolate cocoa mix, Mint; chocolate

Brandedby Kent Precision Foods Group, Inc.

160 calories in 1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]. Per 100 g, protein: 9.8 g, carbohydrates: 75.6 g, fat: 7.3 g.

Among the other records in Coffee, per 100 g: more sugars than 92%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 41 g
160KCAL
Where the calories come from

Land o lakes mint & chocolate cocoa mix, Mint; Chocolate, 1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]

160 calories

  • Protein4 g10% of calories
  • Carbs31 g74% of calories

    incl. 0.98 g fiber · 28 g sugars

  • Fat3 g16% of calories

Nutrition Facts

Serving size1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]
Amount per serving
Calories
160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 280 mg12%
Total Carbohydrate 31 g11%
Dietary Fiber 0.98 g4%
Total Sugars 28 g
Includes Added Sugars 21 g42%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 102 mg8%
Iron 1 mg6%
Potassium 398 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072058633424 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Potassium8% 398 mg
  • Calcium8% 102 mg
  • Iron6% 1 mg

Ingredients

Sugar, Nonfat dry milk, Whey, Corn syrup solids, Dutch-processed cocoa, Coconut oil, Salt, Hydrogenated coconut oil, Sodium caseinate, Cellulose gum, Potassium & sodium phosphate, Natural & artificial flavor, Mono & diglycerides, Soy lecithin, Sodium stearoyl lactylate

Brand
Land o lakes
Made by
Kent Precision Foods Group, Inc.
Label serving
1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]
Barcode (GTIN/UPC)
0072058633424
Category
Coffee
Label updated
2023-08-21

How it compares

Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 3 of 304 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 3 of 433 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 3 of 432 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 2 of 432 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 6 of 256 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 3 of 235 other records.

    leastmost

Questions

How many calories are in land o lakes mint & chocolate cocoa mix, mint; chocolate?
1/4 Cup Mix (41g) [Makes 8 fl oz (240 mL) Cocoa]: 160 calories; protein: 4 g, carbohydrates: 31 g, fat: 3 g.
How much protein is in land o lakes mint & chocolate cocoa mix, mint; chocolate?
9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes mint & chocolate cocoa mix, mint; chocolate?
73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy390 kcal
Protein9.8 g
Total lipid (fat)7.3 g
Carbohydrate, by difference75.6 g
Fiber, total dietary2.4 g
Total Sugars68.3 g
Sugars, added51.2 g
Calcium, Ca249 mg
Iron, Fe2.4 mg
Potassium, K971 mg
Sodium, Na683 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631681, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.