How many calories are in land o lakes chocolate light ice cream, chocolate?

2/3 Cup (85 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4.5 g.

How much protein is in land o lakes chocolate light ice cream, chocolate?

3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in land o lakes chocolate light ice cream, chocolate?

24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Land o lakes chocolate light ice cream, Chocolate

USDA name: Chocolate light ice cream, Chocolate

Brandedby Prairie Farms Dairy, Inc.

140 calories in 2/3 Cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 25.9 g, fat: 5.3 g.

Serving

= 85 g

Land o lakes chocolate light ice cream, Chocolate, 2/3 Cup (85 g)

140 calories

Protein: 3 g
Carbs: 22 g
Fat: 4.5 g
Fiber: 1 g
Sugars: 17 g

Nutrition Facts

Serving size2/3 Cup (85 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 50.1 mg2%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 17 g

Includes Added Sugars 12 g24%

Protein 3 g

Calcium 110 mg8%

Iron 0.5 mg3%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 110 mg
Potassium5% 240 mg
Iron3% 0.5 mg
Sodium2% 50.1 mg

Ingredients

Milk, Skim milk, Sugar, Cream, Corn syrup, Alkalized cocoa, Whey, Maltodextrin, Stabilizer (propylene glycol monoester, Mono and diglycerides, Cellullose gum, Calcium sulfate, Guar gum and carrageenan), Vitamin a palmitate.

Brand: Land o lakes
Made by: Prairie Farms Dairy, Inc.
Label serving: 2/3 Cup
Barcode (GTIN/UPC): 072730730106
Category: Ice Cream & Frozen Yogurt
Label updated: 2022-01-28

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 7 of 7,590 other records.
leastmost
Calcium
Higher than 80%
Same value as 52 of 12,697 other records.
leastmost
Calories
Lower than 76%
Same value as 42 of 13,111 other records.
leastmost
Total fat
Lower than 75%
Same value as 22 of 13,077 other records.
leastmost
Fiber
Higher than 74%
Same value as 451 of 12,717 other records.
leastmost
Iron
Higher than 73%
Same value as 24 of 12,616 other records.
leastmost

Questions

How many calories are in land o lakes chocolate light ice cream, chocolate?: 2/3 Cup (85 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in land o lakes chocolate light ice cream, chocolate?: 3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes chocolate light ice cream, chocolate?: 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	165 kcal
Protein	3.5 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	25.9 g
Fiber, total dietary	1.2 g
Total Sugars	20 g
Sugars, added	14.1 g
Calcium, Ca	129 mg
Iron, Fe	0.59 mg
Potassium, K	282 mg
Sodium, Na	59 mg
Vitamin A, IU	3,294 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485933, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.