How many calories are in best choice chocolate light ice cream, chocolate?

2/3 cup (87 g): 160 calories; protein: 4 g, carbohydrates: 26 g, fat: 5 g.

How much protein is in best choice chocolate light ice cream, chocolate?

4.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in best choice chocolate light ice cream, chocolate?

29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice chocolate light ice cream, Chocolate

USDA name: Chocolate light ice cream, Chocolate

Brandedby Associated Wholesale Grocers, Inc.

160 calories in 2/3 cup (87 g). Per 100 g, protein: 4.6 g, carbohydrates: 29.9 g, fat: 5.8 g.

Serving

= 87 g

Best choice chocolate light ice cream, Chocolate, 2/3 cup (87 g)

160 calories

Protein: 4 g
Carbs: 26 g
Fat: 5 g
Fiber: 0 g
Sugars: 19 g

Nutrition Facts

Serving size2/3 cup (87 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 110,000 mg4783%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 19 g

Includes Added Sugars 12 g24%

Protein 4 g

Calcium 132 mg10%

Iron 14 mg78%

Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4783% 110,000 mg
Iron78% 14 mg
Calcium10% 132 mg
Potassium5% 215 mg

Ingredients

Milk, Buttermilk, Corn syrup, Sugar, Cream, High fructose corn syrup, Whey (milk), Cocoa (processed with alkali), Stabilizer (mono- and diglycerides, Guar gum, Cellulose gum, Carrageenan), Vitamin a palmitate.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 070038646136
Category: Ice Cream & Frozen Yogurt
Label updated: 2022-11-15

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 3 of 13,078 other records.
leastmost
Iron
Higher than 100%
Same value as 0 of 12,616 other records.
leastmost
Calcium
Higher than 90%
Same value as 60 of 12,697 other records.
leastmost
Potassium
Higher than 86%
Same value as 30 of 7,590 other records.
leastmost
Protein
Higher than 81%
Same value as 82 of 13,066 other records.
leastmost
Total fat
Lower than 73%
Same value as 23 of 13,077 other records.
leastmost

Questions

How many calories are in best choice chocolate light ice cream, chocolate?: 2/3 cup (87 g): 160 calories; protein: 4 g, carbohydrates: 26 g, fat: 5 g.
How much protein is in best choice chocolate light ice cream, chocolate?: 4.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in best choice chocolate light ice cream, chocolate?: 29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	184 kcal
Protein	4.6 g
Total lipid (fat)	5.8 g
Carbohydrate, by difference	29.9 g
Fiber, total dietary	0 g
Total Sugars	21.8 g
Sugars, added	13.8 g
Calcium, Ca	152 mg
Iron, Fe	16.1 mg
Potassium, K	247 mg
Sodium, Na	126,437 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2413329, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.