Enlightened chocolate light ice cream, Chocolate

USDA name: Chocolate light ice cream, Chocolate

Brandedby Beyond Better Foods, Llc

70 calories in 1/2 cup (67 g). Per 100 g, protein: 9 g, carbohydrates: 20.9 g, fat: 3 g.

Serving
1
= 67 g
70KCAL

Enlightened chocolate light ice cream, Chocolate, 1/2 cup (67 g)

70 calories

Protein
6 g
Carbs
14 g
Fat
2 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (67 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 65 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 6 g
Calcium 79.7 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.7 mg
    • Iron6% 1.1 mg
    • Sodium3% 65 mg

    Ingredients

    Skim milk, Milk protein concentrate, Erythritol (natural sweetener), Non-gmo soluble corn fiber, Dutched cocoa, Tapioca syrup, Cream, Vegetable glycerin, Natural flavor, Carob gum, Guar gum, Mono & diglycerides, Monk fruit extract.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    852109331055
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2019-05-15

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 2 of 13,066 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 4 of 13,056 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 26 of 12,616 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 34 of 12,717 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 13 of 13,111 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 14 of 13,031 other records.

      leastmost

    Questions

    How many calories are in enlightened chocolate light ice cream, chocolate?
    1/2 cup (67 g): 70 calories; protein: 6 g, carbohydrates: 14 g, fat: 2 g.
    How much protein is in enlightened chocolate light ice cream, chocolate?
    9 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened chocolate light ice cream, chocolate?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy104 kcal
    Protein9 g
    Total lipid (fat)3 g
    Carbohydrate, by difference20.9 g
    Fiber, total dietary3 g
    Total Sugars7.5 g
    Calcium, Ca119 mg
    Iron, Fe1.6 mg
    Sodium, Na97 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU149 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol15 mg
    Total sugar alcohols9 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1923187, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.