How many calories are in land o lakes 25% rs, 50% rf american, slices, yellow, 160?

2 slices (28 g) has 71 calories, 5.4 g of protein, 3.6 g of carbohydrates and 4.2 g of fat.

How much protein is in land o lakes 25% rs, 50% rf american, slices, yellow, 160?

19.2 g per 100 g, which is 30% of its calories.

How many net carbs are in land o lakes 25% rs, 50% rf american, slices, yellow, 160?

12.8 g per 100 g: 12.8 g of carbohydrates minus 0 g of fiber.

Land O Lakes 25% RS, 50% RF American, Slices, Yellow, 160

Brandedby Land o'lakes

71 calories in 2 slices (28 g). 19.2 g protein, 12.8 g carbs and 15.1 g fat per 100 g.

Serving

= 28 g

Land O Lakes 25% RS, 50% RF American, Slices, Yellow, 160, 2 slices (28 g)

71 calories

Protein: 5.4 g
Carbs: 3.6 g
Fat: 4.2 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 slices (28 g)

Amount per serving
Calories71

% Daily Value*

Total Fat 4.2 g5%

Saturated Fat 2.5 g13%

Trans Fat 0.14 g

Cholesterol 14.3 mg5%

Sodium 283 mg12%

Total Carbohydrate 3.6 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 5.4 g

Vitamin D 0 mcg0%

Calcium 164 mg13%

Iron 0.053 mg0%

Potassium 239 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium13% 164 mg
Sodium12% 283 mg
Potassium5% 239 mg

Little or none: Iron.

Ingredients

Milk and skim milk, Milk protein concentrate*, Modified food starch*, Contains 2% or less of cheese culture, Citric acid, Color added, Enzymes, Potassium citrate, Salt, Sodium citrate, Sorbic acid (preservative), Soy lecithin.*ingredient not in regular pasteurized process american cheesecontains: milk, Soy

Brand: Land o lakes
Made by: Land o'lakes
Label serving: 2 slices
Barcode (GTIN/UPC): 10034500460313
Category: Cheese/Cheese Substitutes
Label updated: 2023-12-19

How it compares

Against the 241 foods in Cheese/Cheese Substitutes, per 100 g.

Fiber
Lower than 100%
leastmost
Potassium
Higher than 97%
leastmost
Sugars
Higher than 93%
leastmost
Sodium
Higher than 78%
leastmost
Carbohydrates
Higher than 74%
leastmost
Calories
Lower than 71%
leastmost

Questions

How many calories are in land o lakes 25% rs, 50% rf american, slices, yellow, 160?: 2 slices (28 g) has 71 calories, 5.4 g of protein, 3.6 g of carbohydrates and 4.2 g of fat.
How much protein is in land o lakes 25% rs, 50% rf american, slices, yellow, 160?: 19.2 g per 100 g, which is 30% of its calories.
How many net carbs are in land o lakes 25% rs, 50% rf american, slices, yellow, 160?: 12.8 g per 100 g: 12.8 g of carbohydrates minus 0 g of fiber.

Similar foods

Land O Lakes 25% RS, 50% RF American,160 Slices, Yellow, 5 lb.

All 15 nutrients, per 100 g+

Energy	255 kcal
Protein	19.2 g
Total lipid (fat)	15.1 g
Carbohydrate, by difference	12.8 g
Fiber, total dietary	0 g
Total Sugars	7 g
Sugars, added	0 g
Calcium, Ca	587 mg
Iron, Fe	0.19 mg
Potassium, K	855 mg
Sodium, Na	1,009 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	9 g
Fatty acids, total trans	0.5 g
Cholesterol	51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2682367, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.