Land O Lakes 25% RS, 50% RF American,160 Slices, Yellow, 5 lb.

Brandedby Land o'lakes

70 calories in 2 slices (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 14.3 g, fat: 14.3 g.

Among the other records in Cheese/Cheese Substitutes, per 100 g: more potassium than 99%, and more sugars than 95%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Land O Lakes 25% RS, 50% RF American,160 Slices, Yellow, 5 lb., 2 slices (28 g)

70 calories

  • Protein5 g28% of calories
  • Carbs4 g22% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat4 g50% of calories

Nutrition Facts

Serving size2 slices (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 280 mg12%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 0.1 mg1%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 160 mg
  • Sodium12% 280 mg
  • Potassium5% 240 mg
  • Iron1% 0.1 mg

Ingredients

Milk and skim milk, Milk protein concentrate*, Modified food starch*, Contains 2% or less of cheese culture, Citric acid, Color added, Enzymes, Potassium citrate, Salt, Sodium citrate, Sorbic acid (preservative), Soy lecithin.*ingredient not in regular pasteurized process american cheesecontains: milk, Soy

Brand
Land o lakes
Made by
Land o'lakes
Label serving
2 slices
Barcode (GTIN/UPC)
00034500460316
Category
Cheese/Cheese Substitutes
Label updated
2024-10-31

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 143 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 7 of 238 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 2 of 173 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 6 of 174 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 7 of 173 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 17 of 172 other records.

    leastmost

Questions

How many calories are in land o lakes 25% rs, 50% rf american,160 slices, yellow, 5 lb.?
2 slices (28 g): 70 calories; protein: 5 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in land o lakes 25% rs, 50% rf american,160 slices, yellow, 5 lb.?
17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes 25% rs, 50% rf american,160 slices, yellow, 5 lb.?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein17.9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca571 mg
Iron, Fe0.36 mg
Potassium, K857 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754218, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.