Land O Lakes 25% RS, 50% RF American,160 Slices, Yellow, 5 lb.

Brandedby Land o'lakes

70 calories in 2 slices (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 14.3 g, fat: 14.3 g.

Serving
1
= 28 g
70KCAL

Land O Lakes 25% RS, 50% RF American,160 Slices, Yellow, 5 lb., 2 slices (28 g)

70 calories

Protein
5 g
Carbs
4 g
Fat
4 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (28 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 280 mg12%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 0.1 mg1%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 160 mg
    • Sodium12% 280 mg
    • Potassium5% 240 mg
    • Iron1% 0.1 mg

    Ingredients

    Milk and skim milk, Milk protein concentrate*, Modified food starch*, Contains 2% or less of cheese culture, Citric acid, Color added, Enzymes, Potassium citrate, Salt, Sodium citrate, Sorbic acid (preservative), Soy lecithin.*ingredient not in regular pasteurized process american cheesecontains: milk, Soy

    Brand
    Land o lakes
    Made by
    Land o'lakes
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    00034500460316
    Category
    Cheese/Cheese Substitutes
    Label updated
    2024-10-31

    How it compares

    Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 98%

      Same value as 0 of 144 other records.

      leastmost
    • Sugars

      Higher than 95%

      Same value as 7 of 239 other records.

      leastmost
    • Carbohydrates

      Higher than 76%

      Same value as 2 of 174 other records.

      leastmost
    • Sodium

      Higher than 74%

      Same value as 6 of 175 other records.

      leastmost
    • Calories

      Lower than 73%

      Same value as 7 of 174 other records.

      leastmost
    • Iron

      Higher than 64%

      Same value as 17 of 173 other records.

      leastmost

    Questions

    How many calories are in land o lakes 25% rs, 50% rf american,160 slices, yellow, 5 lb.?
    2 slices (28 g): 70 calories; protein: 5 g, carbohydrates: 4 g, fat: 4 g.
    How much protein is in land o lakes 25% rs, 50% rf american,160 slices, yellow, 5 lb.?
    17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes 25% rs, 50% rf american,160 slices, yellow, 5 lb.?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy250 kcal
    Protein17.9 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Sugars, added0 g
    Calcium, Ca571 mg
    Iron, Fe0.36 mg
    Potassium, K857 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754218, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.