Land o'frost roast beef, Roast

USDA name: Roast beef, Roast

Brandedby Land O'Frost, Inc.

60 calories in 4 slices (52 g). Per 100 g, protein: 17.3 g, carbohydrates: 0 g, fat: 4.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more iron than 82%, and less carbohydrates than 76%.

Compare with another food →

Serving
1
= 52 g
60KCAL
Where the calories come from

Land o'frost roast beef, Roast, 4 slices (52 g)

60 calories

  • Protein9 g62% of calories
  • Carbs0 g0% of calories
  • Fat2.5 g38% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 slices (52 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 460 mg20%
Total Carbohydrate 0 g0%
Protein 9 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051900016066 · We may earn a commission

Ingredients

Beef, Water, Less than 2% of vinegar, Salt, Potassium chloride, Flavorings, Sugar, Dextrose, Fructose, Beef flavor, Beef stock, Maltodextrin, Caramel color, Autolyzed yeast extract, Sunflower oil, Citric acid, Malic acid, Sodium phosphates, Sodium erythorbate, Sodium nitrite.

Brand
Land o'frost
Made by
Land O'Frost, Inc.
Label serving
4 slices
Barcode (GTIN/UPC)
051900016066
Category
Pepperoni, Salami & Cold Cuts
Label updated
2022-01-27

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 5 of 4,565 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 6 of 4,743 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 4 of 4,751 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 0 of 4,744 other records.

    leastmost

  • Total fat

    Lower than 52%

    Same value as 0 of 4,748 other records.

    leastmost

Questions

How many calories are in land o'frost roast beef, roast?
4 slices (52 g): 60 calories; protein: 9 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in land o'frost roast beef, roast?
17.3 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in land o'frost roast beef, roast?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy115 kcal
Protein17.3 g
Total lipid (fat)4.8 g
Carbohydrate, by difference0 g
Iron, Fe1.4 mg
Sodium, Na885 mg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2397897, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.