Land o'frost roast beef, Roast

USDA name: Roast beef, Roast

Brandedby Land O'Frost, Inc.

70 calories in 7 slices (57 g). Per 100 g, protein: 21.1 g, carbohydrates: 0 g, fat: 3.5 g.

Serving
1
= 57 g
70KCAL

Land o'frost roast beef, Roast, 7 slices (57 g)

70 calories

Protein
12 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size7 slices (57 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 630 mg27%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Beef, Water, Salt, Less than 2% of beef stock, Vinegar, Flavorings, Sugar, Dextrose, Fructose, Powdered beef, Sunflower oil, Yeast extract.

    Brand
    Land o'frost
    Made by
    Land O'Frost, Inc.
    Label serving
    7 slices
    Barcode (GTIN/UPC)
    051900807404
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2022-01-27

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 86%

      Same value as 20 of 4,575 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 18 of 3,915 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 16 of 4,754 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 21 of 4,759 other records.

      leastmost

    • Calories

      Lower than 63%

      Same value as 39 of 4,762 other records.

      leastmost

    Questions

    How many calories are in land o'frost roast beef, roast?
    7 slices (57 g): 70 calories; protein: 12 g, carbohydrates: 0 g, fat: 2 g.
    How much protein is in land o'frost roast beef, roast?
    21.1 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
    How many net carbs are in land o'frost roast beef, roast?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy123 kcal
    Protein21.1 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca35 mg
    Iron, Fe1.9 mg
    Sodium, Na1,105 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397893, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.