Lance Sandwich Crackers, ToastChee Cheddar, 20 Individually Wrapped Packs, 6 Sandwiches Each

Brandedby Snyder's-Lance Inc.

210 calories in Amount per serving (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 60 g, fat: 27.5 g.

Serving
1
= 40 g
210KCAL

Lance Sandwich Crackers, ToastChee Cheddar, 20 Individually Wrapped Packs, 6 Sandwiches Each, Amount per serving (40 g)

210 calories

Protein
3 g
Carbs
24 g
Fat
11 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving sizeAmount per serving (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 1.3 mg7%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron7% 1.3 mg
    • Calcium5% 70 mg
    • Potassium2% 80 mg

    Ingredients

    Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oils (soybean, Palm and/or canola), Whey, Corn maltodextrin, Sugar, Salt, Contains 2% or less of: corn syrup, Cheddar cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat milk), Whey protein concentrate, Leavening (monocalcium phosphate, Sodium bicarbonate, Ammonium bicarbonate), Nonfat milk, Lactic acid, Yellow 6, Citric acid, Yellow 5, Natural flavor, Butter (cream, Salt), Buttermilk, Potassium salt, Turmeric and annatto extracts (color), Soy lecithin, Peanut oil. Contains: wheat, Milk, Soy, Peanuts.

    Brand
    Lance
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00076410904986
    Category
    Biscuits/Cookies
    Label updated
    2026-01-10

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 1 of 1,569 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 2 of 1,602 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 20 of 1,565 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 2 of 1,565 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 45 of 1,564 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 7 of 1,514 other records.

      leastmost

    Questions

    How many calories are in lance sandwich crackers, toastchee cheddar, 20 individually wrapped packs, 6 sandwiches each?
    Amount per serving (40 g): 210 calories; protein: 3 g, carbohydrates: 24 g, fat: 11 g.
    How much protein is in lance sandwich crackers, toastchee cheddar, 20 individually wrapped packs, 6 sandwiches each?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lance sandwich crackers, toastchee cheddar, 20 individually wrapped packs, 6 sandwiches each?
    57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy525 kcal
    Protein7.5 g
    Total lipid (fat)27.5 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2.5 g
    Total Sugars10 g
    Sugars, added2.5 g
    Calcium, Ca175 mg
    Iron, Fe3.3 mg
    Potassium, K200 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated8.8 g
    Fatty acids, total polyunsaturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753177, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.