Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, 8 Packs, 6 Sandwiches Each

Brandedby Snyder's-Lance Inc.

190 calories in Amount per serving (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 59.5 g, fat: 21.4 g.

Among the other records in Biscuits/Cookies, per 100 g: more potassium than 91%, and more sodium than 91%.

Compare with another food →

Serving
1
= 42 g
190KCAL
Where the calories come from

Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, 8 Packs, 6 Sandwiches Each, Amount per serving (42 g)

190 calories

  • Protein3 g6% of calories
  • Carbs25 g52% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat9 g42% of calories

Nutrition Facts

Serving sizeAmount per serving (42 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 1.0 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410903736 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron6% 1.0 mg
  • Potassium3% 150 mg
  • Calcium2% 29.8 mg

Ingredients

Ingredients: whole wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oils (palm, Soybean and/or canola), Whey, Sugar, Corn maltodextrin, Salt, Cornstarch, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Cheddar cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat milk), Whey protein concentrate, Soy lecithin, Nonfat milk, Lactic acid, Wheat bran, Citric acid, Yellow 5, Yellow 6, Natural flavor, Turmeric and annatto extracts (color), Butter, Buttermilk, Potassium salt, Peanut oil. Contains: wheat, Milk, Soy, Peanuts.

Brand
Lance
Made by
Snyder's-Lance Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00076410903736
Category
Biscuits/Cookies
Label updated
2024-06-12

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 4 of 1,444 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 5 of 1,563 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 3 of 1,562 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 45 of 1,512 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 3 of 1,565 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 47 of 1,600 other records.

    leastmost

Questions

How many calories are in lance sandwich crackers, made with whole grain crackers, cheddar cheese, 8 packs, 6 sandwiches each?
Amount per serving (42 g): 190 calories; protein: 3 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in lance sandwich crackers, made with whole grain crackers, cheddar cheese, 8 packs, 6 sandwiches each?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lance sandwich crackers, made with whole grain crackers, cheddar cheese, 8 packs, 6 sandwiches each?
54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference59.5 g
Fiber, total dietary4.8 g
Total Sugars11.9 g
Sugars, added4.8 g
Calcium, Ca71 mg
Iron, Fe2.4 mg
Potassium, K357 mg
Sodium, Na929 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2695438, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.