Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, 8 Packs, 6 Sandwiches Each

Brandedby Snyder's-Lance Inc.

190 calories in Amount per serving (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 59.5 g, fat: 21.4 g.

Serving
1
= 42 g
190KCAL

Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, 8 Packs, 6 Sandwiches Each, Amount per serving (42 g)

190 calories

Protein
3 g
Carbs
25 g
Fat
9 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving sizeAmount per serving (42 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 1.0 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron6% 1.0 mg
    • Potassium3% 150 mg
    • Calcium2% 29.8 mg

    Ingredients

    Ingredients: whole wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oils (palm, Soybean and/or canola), Whey, Sugar, Corn maltodextrin, Salt, Cornstarch, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Cheddar cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat milk), Whey protein concentrate, Soy lecithin, Nonfat milk, Lactic acid, Wheat bran, Citric acid, Yellow 5, Yellow 6, Natural flavor, Turmeric and annatto extracts (color), Butter, Buttermilk, Potassium salt, Peanut oil. Contains: wheat, Milk, Soy, Peanuts.

    Brand
    Lance
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00076410903736
    Category
    Biscuits/Cookies
    Label updated
    2024-06-12

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 91%

      Same value as 4 of 1,446 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 5 of 1,565 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 3 of 1,564 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 45 of 1,514 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 3 of 1,567 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 47 of 1,602 other records.

      leastmost

    Questions

    How many calories are in lance sandwich crackers, made with whole grain crackers, cheddar cheese, 8 packs, 6 sandwiches each?
    Amount per serving (42 g): 190 calories; protein: 3 g, carbohydrates: 25 g, fat: 9 g.
    How much protein is in lance sandwich crackers, made with whole grain crackers, cheddar cheese, 8 packs, 6 sandwiches each?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lance sandwich crackers, made with whole grain crackers, cheddar cheese, 8 packs, 6 sandwiches each?
    54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy452 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference59.5 g
    Fiber, total dietary4.8 g
    Total Sugars11.9 g
    Sugars, added4.8 g
    Calcium, Ca71 mg
    Iron, Fe2.4 mg
    Potassium, K357 mg
    Sodium, Na929 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2695438, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.