Lance cookies, Rich vanilla creme
USDA name: Cookies, Rich vanilla creme
Brandedby Snyder's-Lance, Inc.
230 calories in 6 cookies (47 g). Per 100 g, protein: 4.3 g, carbohydrates: 72.3 g, fat: 19.1 g.
Lance cookies, Rich vanilla creme, 6 cookies (47 g)
230 calories
- Protein2 g4% of calories
- Carbs34 g60% of calories
incl. 0.99 g fiber · 17 g sugars
- Fat9 g36% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 076410010083 · We may earn a commission
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Corn syrup, Sodium bicarbonate (leavening), Salt, Artificial flavors, Soy lecithin (emulsifier).
- Brand
- Lance
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 6 cookies
- Barcode (GTIN/UPC)
- 076410010083
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 80%
Same value as 7 of 13,021 other records.
leastmostCalories
Higher than 72%
Same value as 27 of 13,068 other records.
leastmostSugars
Higher than 61%
Same value as 2 of 13,023 other records.
leastmostTotal fat
Lower than 55%
Same value as 7 of 13,055 other records.
leastmostFiber
Lower than 54%
Same value as 46 of 12,901 other records.
leastmostProtein
Lower than 54%
Same value as 16 of 13,044 other records.
leastmost
Questions
- How many calories are in lance cookies, rich vanilla creme?
- 6 cookies (47 g): 230 calories; protein: 2 g, carbohydrates: 34 g, fat: 9 g.
- How much protein is in lance cookies, rich vanilla creme?
- 4.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in lance cookies, rich vanilla creme?
- 70.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 489 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 19.1 g |
| Carbohydrate, by difference | 72.3 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 36.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 287 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.5 g |
| Fatty acids, total monounsaturated | 6.4 g |
| Fatty acids, total polyunsaturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072278, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.