Lance cheddar cheese gluten free crackers, Cheddar cheese

USDA name: Cheddar cheese gluten free crackers, Cheddar cheese

Brandedby Snyder's-Lance, Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 12.5 g.

Among the other records in Flavored Snack Crackers, per 100 g: more sodium than 99%, and less calories than 95%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Lance cheddar cheese gluten free crackers, Cheddar cheese, 1 oz (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs19 g66% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat3.5 g27% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 450 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 89.9 mg7%
Iron 0.1 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium7% 89.9 mg
  • Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Rice flour, Vegetable oil (palm and/or soybean), Rice starch, Cheese powder (whey, Maltodextrin, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Butter [cream, Salt], Buttermilk, Natural flavors, Salt, Yeast extract, Sunflower oil, Paprika extract [color]), Dairy whey, Sugar, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Potato starch, Salt, Corn syrup, Xanthan gum, Nonfat dry milk, Oat fiber, Soy lecithin.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
076410904429
Category
Flavored Snack Crackers
Label updated
2020-12-18

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 680 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 10 of 683 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 662 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 4 of 683 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 0 of 672 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 18 of 679 other records.

    leastmost

Questions

How many calories are in lance cheddar cheese gluten free crackers, cheddar cheese?
1 oz (28 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in lance cheddar cheese gluten free crackers, cheddar cheese?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lance cheddar cheese gluten free crackers, cheddar cheese?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca321 mg
Iron, Fe0.36 mg
Potassium, K0 mg
Sodium, Na1,607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2312209, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.