Lala, 2% reduced fat milk

Brandedby Borden Dairy Company

estimated 130 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 5.8 g, fat: estimated 2.1 g.

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Serving
1
≈ 240 g (estimated)
130EST. KCAL
Where the calories come from

Lala, 2% reduced fat milk, 1 cup (240 ml)

130 calories

Estimated calories

  • Protein9 gEstimated26% of calories
  • Carbs14 gEstimated41% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat5 gEstimated33% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 130 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 9 g
Calcium 350 mg27%
Iron 0 mg0%
Potassium 451 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 815473012906 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mgEstimated
  • Potassium10% 451 mgEstimated
  • Sodium6% 130 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Skim milk, Vitamin a palmitate, Vitamin d3.

Brand
Lala
Made by
Borden Dairy Company
Label serving
1 cup
Barcode (GTIN/UPC)
815473012906
Category
Milk
Label updated
2018-09-08

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Higher than 81%

    Same value as 153 of 4,263 other records.

    leastmost

  • Potassium (estimated)

    Higher than 80%

    Same value as 28 of 2,963 other records.

    leastmost

  • Protein (estimated)

    Higher than 67%

    Same value as 409 of 4,302 other records.

    leastmost

  • Sugars (estimated)

    Higher than 64%

    Same value as 68 of 4,301 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 60%

    Same value as 92 of 4,286 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 58%

    Same value as 615 of 1,940 other records.

    leastmost

Questions

How many calories are in lala, 2% reduced fat milk?
1 cup (240 ml): estimated 130 calories; protein: estimated 9 g, carbohydrates: estimated 14 g, fat: estimated 5 g.
How much protein is in lala, 2% reduced fat milk?
estimated 3.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in lala, 2% reduced fat milk?
estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy54 kcal
Protein3.8 g
Total lipid (fat)2.1 g
Carbohydrate, by difference5.8 g
Fiber, total dietary0 g
Total Sugars5.8 g
Calcium, Ca146 mg
Iron, Fe0 mg
Potassium, K188 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU208 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2083768, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.