Lake champlain chocolates peppermint cream organic dark chocolate, Peppermint cream

USDA name: Peppermint cream organic dark chocolate, Peppermint cream

Brandedby Champlain Chocolate Company

230 calories in 3 pieces (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 44.2 g, fat: 34.9 g.

Serving
1
= 43 g
230KCAL

Lake champlain chocolates peppermint cream organic dark chocolate, Peppermint cream, 3 pieces (43 g)

230 calories

Protein
2 g
Carbs
19 g
Fat
15 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size3 pieces (43 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 2 g
Calcium 40 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    *+dark and *white chocolate (*+chocolate liquor, *+sugar, *+cocoa butter, *milk powder, *+vanilla, *+vanilla extract, And soybean lecithin (non-gmo)), *heavy cream, *rice syrup, And peppermint oil.

    Brand
    Lake champlain chocolates
    Made by
    Champlain Chocolate Company
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    769933856084
    Category
    Chocolate
    Label updated
    2021-02-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 20 of 10,019 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 28 of 10,288 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 13 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 30 of 10,276 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 222 of 10,317 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 53 of 10,327 other records.

      leastmost

    Questions

    How many calories are in lake champlain chocolates peppermint cream organic dark chocolate, peppermint cream?
    3 pieces (43 g): 230 calories; protein: 2 g, carbohydrates: 19 g, fat: 15 g.
    How much protein is in lake champlain chocolates peppermint cream organic dark chocolate, peppermint cream?
    4.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lake champlain chocolates peppermint cream organic dark chocolate, peppermint cream?
    39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy535 kcal
    Protein4.7 g
    Total lipid (fat)34.9 g
    Carbohydrate, by difference44.2 g
    Fiber, total dietary4.7 g
    Total Sugars39.5 g
    Calcium, Ca93 mg
    Iron, Fe8.4 mg
    Sodium, Na23 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU233 iu
    Fatty acids, total saturated20.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119933, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.