Lake champlain chocolates organic dark chocolate, Peppermint cream

USDA name: Organic dark chocolate, Peppermint cream

Brandedby Champlain Chocolate Company

230 calories in 3 pieces (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 46.5 g, fat: 34.9 g.

Among the other records in Chocolate, per 100 g: more iron than 95%, and less carbohydrates than 83%.

Compare with another food →

Serving
1
= 43 g
230KCAL
Where the calories come from

Lake champlain chocolates organic dark chocolate, Peppermint cream, 3 pieces (43 g)

230 calories

  • Protein2 g4% of calories
  • Carbs20 g36% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat15 g61% of calories

Nutrition Facts

Serving size3 pieces (43 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 2 g
Calcium 20.2 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 769933856121 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

*+dark and *white chocolate (*+sugar, *+cocoa butter, *+chocolate liquor, *milk powder, Soy lecithin (non-gmo), And * +vanilla), *heavy cream, *rice syrup, And peppermint oil.

Brand
Lake champlain chocolates
Made by
Champlain Chocolate Company
Label serving
3 pieces
Barcode (GTIN/UPC)
769933856121
Category
Chocolate
Label updated
2018-02-17

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 7 of 9,917 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 34 of 10,176 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 13 of 10,153 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 168 of 9,857 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 30 of 10,169 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 222 of 10,205 other records.

    leastmost

Questions

How many calories are in lake champlain chocolates organic dark chocolate, peppermint cream?
3 pieces (43 g): 230 calories; protein: 2 g, carbohydrates: 20 g, fat: 15 g.
How much protein is in lake champlain chocolates organic dark chocolate, peppermint cream?
4.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lake champlain chocolates organic dark chocolate, peppermint cream?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy535 kcal
Protein4.7 g
Total lipid (fat)34.9 g
Carbohydrate, by difference46.5 g
Fiber, total dietary4.7 g
Total Sugars39.5 g
Calcium, Ca47 mg
Iron, Fe10.5 mg
Sodium, Na23 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU233 iu
Fatty acids, total saturated20.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1935263, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.