Lakanto peanut butter powder, Peanut butter

USDA name: Peanut butter powder, Peanut butter

Brandedby Saraya Usa, Inc.

50 calories in 2 Tbsp (12 g). Per 100 g, protein: 50 g, carbohydrates: 33.3 g, fat: 12.5 g.

Among the other records in Nut & Seed Butters, per 100 g: the most potassium of them, and more protein than 99%.

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Serving
1
= 12 g
50KCAL
Where the calories come from

Lakanto peanut butter powder, Peanut butter, 2 Tbsp (12 g)

50 calories

  • Protein6 g45% of calories
  • Carbs4 g30% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g25% of calories

Nutrition Facts

Serving size2 Tbsp (12 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 14 mg1%
Iron 0.5 mg3%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 843076000631 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium4% 193 mg
  • Iron3% 0.5 mg
  • Sodium3% 60 mg
  • Calcium1% 14 mg

Ingredients

Roasted peanuts, Sea salt, And monk fruit extract.

Brand
Lakanto
Made by
Saraya Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
843076000631
Category
Nut & Seed Butters
Label updated
2023-08-30

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Highest of all

    Same value as 0 of 1,379 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 9 of 2,620 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 19 of 2,595 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 19 of 2,622 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 55 of 2,614 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 11 of 2,626 other records.

    leastmost

Questions

How many calories are in lakanto peanut butter powder, peanut butter?
2 Tbsp (12 g): 50 calories; protein: 6 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in lakanto peanut butter powder, peanut butter?
50 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in lakanto peanut butter powder, peanut butter?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein50 g
Total lipid (fat)12.5 g
Carbohydrate, by difference33.3 g
Fiber, total dietary16.7 g
Total Sugars8.3 g
Sugars, added0 g
Calcium, Ca117 mg
Iron, Fe4.2 mg
Potassium, K1,608 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640364, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.