Emergency essentials peanut butter powder

USDA name: Peanut butter powder

Brandedby Emergency Essentials, Inc.

70 calories in 2 Tbsp (14 g). Per 100 g, protein: 50 g, carbohydrates: 21.4 g, fat: 28.6 g.

Among the other records in Nut & Seed Butters, per 100 g: more protein than 99%, and less sugars than 97%.

Compare with another food →

Serving
1
= 14 g
70KCAL
Where the calories come from

Emergency essentials peanut butter powder, 2 Tbsp (14 g)

70 calories

  • Protein7 g37% of calories
  • Carbs3 g16% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat4 g47% of calories

Nutrition Facts

Serving size2 Tbsp (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Peanuts.

Brand
Emergency essentials
Made by
Emergency Essentials, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
796959238433
Category
Nut & Seed Butters
Label updated
2020-02-26

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 9 of 2,620 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 67 of 2,608 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 23 of 2,595 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 3 of 2,622 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 32 of 2,626 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 13 of 2,487 other records.

    leastmost

Questions

How many calories are in emergency essentials peanut butter powder?
2 Tbsp (14 g): 70 calories; protein: 7 g, carbohydrates: 3 g, fat: 4 g.
How much protein is in emergency essentials peanut butter powder?
50 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in emergency essentials peanut butter powder?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein50 g
Total lipid (fat)28.6 g
Carbohydrate, by difference21.4 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063659, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.