How many calories are in lakanto matcha latte?

1 tbsp (13 g): 10 calories; protein: 0 g, carbohydrates: 11 g, fat: 0 g.

How much protein is in lakanto matcha latte?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in lakanto matcha latte?

46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lakanto matcha latte

USDA name: Matcha latte

Brandedby Saraya Usa, Inc.

10 calories in 1 tbsp (13 g). Per 100 g, protein: 0 g, carbohydrates: 84.6 g, fat: 0 g.

Serving

= 13 g

Lakanto matcha latte, 1 tbsp (13 g)

10 calories

Protein: 0 g
Carbs: 11 g
Fat: 0 g
Fiber: 5 g
Sugars: 0 g

Nutrition Facts

Serving size1 tbsp (13 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 11 g4%

Dietary Fiber 5 g18%

Total Sugars 0 g

Protein 0 g

Calcium 139 mg11%

Iron 1.0 mg6%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 139 mg
Iron6% 1.0 mg
Sodium5% 110 mg

Little or none: Potassium.

Ingredients

Lakanto monk fruit sweetener (erythritol and monk fruit extract), Tapioca fiber, Sugarcane fiber, Matcha, Natural flavors, Seaweed derived calcium and magnesium, Sea salt, Cellulose gum, Bacillus subtilis probiotic, Sunflower lecithin.

Brand: Lakanto
Made by: Saraya Usa, Inc.
Label serving: 1 tbsp
Barcode (GTIN/UPC): 843076000242
Category: Other Drinks
Label updated: 2022-03-24

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 2,706 other records.
leastmost
Calcium
Higher than 100%
Same value as 0 of 2,487 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 4,666 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 0 of 4,642 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 2,365 other records.
leastmost
Calories
Higher than 95%
Same value as 7 of 4,706 other records.
leastmost

Questions

How many calories are in lakanto matcha latte?: 1 tbsp (13 g): 10 calories; protein: 0 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in lakanto matcha latte?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lakanto matcha latte?: 46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	77 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	84.6 g
Fiber, total dietary	38.5 g
Total Sugars	0 g
Calcium, Ca	1,069 mg
Iron, Fe	7.7 mg
Potassium, K	0 mg
Sodium, Na	846 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Total sugar alcohols	38 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281257, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.