Lakanto chocolate keto cake mix, Chocolate

USDA name: Chocolate keto cake mix, Chocolate

Brandedby Saraya Usa, Inc.

60 calories in 1/8 dry (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 14.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 31 g
60KCAL
Where the calories come from

Lakanto chocolate keto cake mix, Chocolate, 1/8 dry (31 g)

60 calories

  • Protein2 g6% of calories
  • Carbs22 g64% of calories

    incl. 13 g fiber · 0 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size1/8 dry (31 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 13 g46%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40.9 mg3%
Iron 2 mg11%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 843076001829 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium3% 40.9 mg
  • Potassium3% 126 mg
  • Sodium3% 60.1 mg

Ingredients

Almond flour, Monkfruit sweetener (erythritol, Monk fruit extract), Sugarcane fiber, Resistant tapioca starch, Tapioca fiber, Cocoa powder (processed with alkali), Cellulose, Psyllium husk, Natural flavors, Baking powder, Sea salt, Baking soda.

Brand
Lakanto
Made by
Saraya Usa, Inc.
Label serving
1/8 dry
Barcode (GTIN/UPC)
843076001829
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-06-24

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 3,168 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 1 of 3,292 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 0 of 3,219 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 126 of 3,269 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 3 of 3,235 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 1,654 other records.

    leastmost

Questions

How many calories are in lakanto chocolate keto cake mix, chocolate?
1/8 dry (31 g): 60 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in lakanto chocolate keto cake mix, chocolate?
6.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lakanto chocolate keto cake mix, chocolate?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy194 kcal
Protein6.5 g
Total lipid (fat)14.5 g
Carbohydrate, by difference71 g
Fiber, total dietary41.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca132 mg
Iron, Fe6.5 mg
Potassium, K406 mg
Sodium, Na194 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols26 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608785, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.