Lakanto chocolate keto cake mix, Chocolate

USDA name: Chocolate keto cake mix, Chocolate

Brandedby Saraya Usa, Inc.

60 calories in 1/8 dry (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 14.5 g.

Serving
1
= 31 g
60KCAL

Lakanto chocolate keto cake mix, Chocolate, 1/8 dry (31 g)

60 calories

Protein
2 g
Carbs
22 g
Fat
4.5 g
Fiber
13 g
Sugars
0 g

Nutrition Facts

Serving size1/8 dry (31 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 13 g46%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40.9 mg3%
Iron 2 mg11%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Calcium3% 40.9 mg
    • Potassium3% 126 mg
    • Sodium3% 60.1 mg

    Ingredients

    Almond flour, Monkfruit sweetener (erythritol, Monk fruit extract), Sugarcane fiber, Resistant tapioca starch, Tapioca fiber, Cocoa powder (processed with alkali), Cellulose, Psyllium husk, Natural flavors, Baking powder, Sea salt, Baking soda.

    Brand
    Lakanto
    Made by
    Saraya Usa, Inc.
    Label serving
    1/8 dry
    Barcode (GTIN/UPC)
    843076001829
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-24

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 3,197 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 1 of 3,322 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 0 of 3,248 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 127 of 3,298 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 3 of 3,259 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 0 of 1,665 other records.

      leastmost

    Questions

    How many calories are in lakanto chocolate keto cake mix, chocolate?
    1/8 dry (31 g): 60 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
    How much protein is in lakanto chocolate keto cake mix, chocolate?
    6.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in lakanto chocolate keto cake mix, chocolate?
    29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy194 kcal
    Protein6.5 g
    Total lipid (fat)14.5 g
    Carbohydrate, by difference71 g
    Fiber, total dietary41.9 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca132 mg
    Iron, Fe6.5 mg
    Potassium, K406 mg
    Sodium, Na194 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols26 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608785, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.