Birch benders chocolate keto cake mix, Chocolate

USDA name: Chocolate keto cake mix, Chocolate

Brandedby Acadia Acquisition, Llc

120 calories in 1 slice (dry mix) (39 g). Per 100 g, protein: 10.3 g, carbohydrates: 59 g, fat: 20.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 96%, and less calories than 95%.

Compare with another food →

Serving
1
= 39 g
120KCAL
Where the calories come from

Birch benders chocolate keto cake mix, Chocolate, 1 slice (dry mix) (39 g)

120 calories

  • Protein4 g9% of calories
  • Carbs23 g51% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat8 g40% of calories

Nutrition Facts

Serving size1 slice (dry mix) (39 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 62 mg5%
Iron 2 mg11%
Potassium 217 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 240 mg
  • Calcium5% 62 mg
  • Potassium5% 217 mg

Ingredients

Almond flour, Erythritol, Organic coconut flour, Alkalized cocoa powder, Cassava starch, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Stevia extract, Monk fruit extract.

Brand
Birch benders
Made by
Acadia Acquisition, Llc
Label serving
1 slice (dry mix)
Barcode (GTIN/UPC)
810001560690
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-06-24

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 4 of 3,168 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 7 of 3,292 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 1 of 1,654 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 3,235 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 3,219 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 3,277 other records.

    leastmost

Questions

How many calories are in birch benders chocolate keto cake mix, chocolate?
1 slice (dry mix) (39 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in birch benders chocolate keto cake mix, chocolate?
10.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in birch benders chocolate keto cake mix, chocolate?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy308 kcal
Protein10.3 g
Total lipid (fat)20.5 g
Carbohydrate, by difference59 g
Fiber, total dietary10.3 g
Total Sugars5.1 g
Sugars, added0 g
Calcium, Ca159 mg
Iron, Fe5.1 mg
Potassium, K556 mg
Sodium, Na615 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols36 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608461, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.