How many calories are in lactaid 1% lowfat milk?

1 cup (240 ml): estimated 110 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 2.5 g.

How much protein is in lactaid 1% lowfat milk?

estimated 3.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in lactaid 1% lowfat milk?

estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Lactaid 1% lowfat milk

USDA name: 1% lowfat milk

Brandedby Akpharma Inc.

estimated 110 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5.4 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

Lactaid 1% lowfat milk, 1 cup (240 ml)

110 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 13 gEstimated
Fat: 2.5 gEstimated
Fiber: 0 gEstimated
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories110
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 14.4 mgEstimated5%

Sodium 130 mgEstimated6%

Total Carbohydrate 13 gEstimated5%

Dietary Fiber 0 gEstimated0%

Total Sugars 12 gEstimated

Protein 8 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 499 mgEstimated38%

Iron 0 mgEstimated0%

Potassium 410 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1238% 0.91 µgEstimated
Riboflavin (B2)33% 0.42 mgEstimated
Vitamin D24% 4.8 µgEstimated
Vitamin A10% 91.2 µgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium38% 499 mgEstimated
Phosphorus28% 350 mgEstimated
Potassium9% 410 mgEstimated
Sodium6% 130 mgEstimated

Little or none: Iron (estimated).

Ingredients

Lowfat milk, Tribasic calcium phosphate (calcium)*, Carrageenan*, Guar gum*, Lactase enzyme*, Vitamin a palmitate and vitamin d3.

Brand: Lactaid
Made by: Akpharma Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 041383090233
Category: Milk
Label updated: 2023-05-31

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 92%
Same value as 19 of 4,265 other records.
leastmost
Calories (estimated)
Lower than 74%
Same value as 257 of 4,317 other records.
leastmost
Total fat (estimated)
Lower than 67%
Same value as 641 of 4,299 other records.
leastmost
Vitamin C (estimated)
Lower than 64%
Same value as 690 of 1,942 other records.
leastmost
Potassium (estimated)
Higher than 61%
Same value as 220 of 2,964 other records.
leastmost
Sugars (estimated)
Lower than 46%
Same value as 1,532 of 4,303 other records.
leastmost

Questions

How many calories are in lactaid 1% lowfat milk?: 1 cup (240 ml): estimated 110 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 2.5 g.
How much protein is in lactaid 1% lowfat milk?: estimated 3.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in lactaid 1% lowfat milk?: estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 19 reported nutrients, per 100 ml+

Energy	46 kcal
Protein	3.3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	5 g
Calcium, Ca	208 mg
Iron, Fe	0 mg
Phosphorus, P	146 mg
Potassium, K	171 mg
Sodium, Na	54 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.18 mg
Vitamin B-12	0.38 µg
Vitamin A, RAE	38 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621659, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.