Kemps 1% lowfat milk

USDA name: 1% lowfat milk

Brandedby Kemps Llc

estimated 111 calories in 1 cup (236 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 5.5 g, fat: estimated 1.1 g.

Serving
1
≈ 236 g (estimated)
111EST. KCAL

Kemps 1% lowfat milk, 1 cup (236 ml)

111 calories

Estimated calories

Protein
8 gEstimated
Carbs
13 gEstimated
Fat
2.5 gEstimated
Fiber
0 gEstimated
Sugars
12 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)
Amount per serving
Calories111
Estimated
% Daily Value*
Total Fat 2.5 gEstimated3%
Saturated Fat 1.5 gEstimated8%
Trans Fat 0 gEstimated
Cholesterol 9.4 mgEstimated3%
Sodium 135 mgEstimated6%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 12 gEstimated
Protein 8 gEstimated
Calcium 300 mgEstimated23%
Iron 0 mgEstimated0%
Potassium 411 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Potassium9% 411 mgEstimated
  • Sodium6% 135 mgEstimated

Little or none: Iron (estimated).

Ingredients

Lowfat milk, Vitamin a palmitate and vitamin d3 added.

Brand
Kemps
Made by
Kemps Llc
Label serving
1 cup
Barcode (GTIN/UPC)
041483031372
Category
Milk
Label updated
2017-10-13

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 73%

    Same value as 46 of 4,317 other records.

    leastmost

  • Potassium (estimated)

    Higher than 69%

    Same value as 53 of 2,964 other records.

    leastmost

  • Calcium (estimated)

    Higher than 66%

    Same value as 297 of 4,265 other records.

    leastmost

  • Total fat (estimated)

    Lower than 64%

    Same value as 108 of 4,299 other records.

    leastmost

  • Sodium (estimated)

    Higher than 61%

    Same value as 34 of 4,311 other records.

    leastmost

  • Protein (estimated)

    Higher than 59%

    Same value as 287 of 4,304 other records.

    leastmost

Questions

How many calories are in kemps 1% lowfat milk?
1 cup (236 ml): estimated 111 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 2.5 g.
How much protein is in kemps 1% lowfat milk?
estimated 3.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in kemps 1% lowfat milk?
estimated 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy47 kcal
Protein3.4 g
Total lipid (fat)1.1 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0 g
Total Sugars5.1 g
Calcium, Ca127 mg
Iron, Fe0 mg
Potassium, K174 mg
Sodium, Na57 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU212 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932198, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.