Laclare farms cheese curds

USDA name: Cheese curds

Brandedby LaClare Farms Specialties

110 calories in 4 pieces (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more total fat than 68%, and more calories than 66%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Laclare farms cheese curds, 4 pieces (28 g)

110 calories

  • Protein7 g25% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber

  • Fat9 g72% of calories

Nutrition Facts

Serving size4 pieces (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Protein 7 g
Calcium 200 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 855336004198 · We may earn a commission

Ingredients

Whole pasteurized cow milk, Salt, Cultures, Enzymes.

Brand
Laclare farms
Made by
LaClare Farms Specialties
Label serving
4 pieces
Barcode (GTIN/UPC)
855336004198
Category
Cheese
Label updated
2017-11-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,343 of 16,668 other records.

    leastmost

  • Vitamin C

    Lower than 6%

    Same value as 7,136 of 7,619 other records.

    leastmost

Questions

How many calories are in laclare farms cheese curds?
4 pieces (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in laclare farms cheese curds?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in laclare farms cheese curds?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Calcium, Ca714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442630, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.