La terra fina florentine quiche
USDA name: Florentine quiche
Brandedby La Terra Fina Usa, Llc
309 calories in 0.2 quiche (130 g). Per 100 g, protein: 10 g, carbohydrates: 17.7 g, fat: 14.6 g.
La terra fina florentine quiche, 0.2 quiche (130 g)
309 calories
- Protein
- 13 g
- Carbs
- 23 g
- Fat
- 19 g
- Fiber
- 1.9 g
- Sugars
- 2 g
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium27% 631 mg
- Iron25% 4.5 mg
- Calcium6% 80.6 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Egg whites, Whole milk (milk, Vitamin d3), Spinach, Swiss cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Palm oil, Fully cooked bacon cured with (water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Water, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Artichokes, Onions, Canola oil, Sea salt, Cornstarch, Evaporated cane syrup, Butter (cream, Salt), Oat fiber, Spice.
- Brand
- La terra fina
- Made by
- La Terra Fina Usa, Llc
- Label serving
- 0.2 quiche
- Barcode (GTIN/UPC)
- 640410513655
- Category
- Other Deli
- Label updated
- 2017-07-14
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 0 of 3,429 other records.
leastmostTotal fat
Higher than 89%
Same value as 2 of 3,460 other records.
leastmostCalories
Higher than 81%
Same value as 17 of 3,473 other records.
leastmostSodium
Higher than 75%
Same value as 5 of 3,464 other records.
leastmostProtein
Higher than 69%
Same value as 41 of 3,460 other records.
leastmostSugars
Lower than 67%
Same value as 21 of 3,457 other records.
leastmost
Questions
- How many calories are in la terra fina florentine quiche?
- 0.2 quiche (130 g): 309 calories; protein: 13 g, carbohydrates: 23 g, fat: 19 g.
- How much protein is in la terra fina florentine quiche?
- 10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in la terra fina florentine quiche?
- 16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Taylor farms, Florentine quiche
- Chef inspirational foods spinach florentine quiche, Spinach florentine
- Renaissance Food Group, LLC florentine quiche
- Fresh foods market florentine half quiche
- Fresh foods market florentine half quiche
- Dierbergs kitchen florentine feta tomato quiche, Florentine feta tomato
- Whole foods market spinach florentine crustless quiche, Spinach florentine
- Farm Ridge Foods, LLC spinach quiche florentine
All 14 reported nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 10 g |
| Total lipid (fat) | 14.6 g |
| Carbohydrate, by difference | 17.7 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 3.5 mg |
| Sodium, Na | 485 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Vitamin A, IU | 154 iu |
| Fatty acids, total saturated | 6.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057462, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.