Whole foods market spinach florentine crustless quiche, Spinach florentine

USDA name: Spinach florentine crustless quiche, Spinach florentine

Brandedby Whole Foods Market, Inc.

270 calories in 0.333 quiche (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 9.2 g, fat: 13.4 g.

Serving
1
= 142 g
270KCAL

Whole foods market spinach florentine crustless quiche, Spinach florentine, 0.333 quiche (142 g)

270 calories

Protein
12 g
Carbs
13 g
Fat
19 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.333 quiche (142 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0.5 g
Cholesterol 185 mg62%
Sodium 530 mg23%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 12 g
Calcium 280 mg22%
Iron 1.4 mg8%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium22% 280 mg
  • Iron8% 1.4 mg
  • Potassium3% 141 mg

Ingredients

Cage-free eggs (eggs, Citric acid [to promote color retention]), Heavy cream, Milk, Spinach, Water, Gruyere cheese (pasteurized milk, Salt, Cheese cultures, Microbial rennet, Calcium chloride), Onions, Modified cornstarch, Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Microbial enzymes), Garlic (garlic, Water, Citric acid [to maintain freshness]), Salt, Nisin, Nutmeg, White pepper.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
0.333 quiche
Barcode (GTIN/UPC)
099482515911
Category
Other Deli
Label updated
2022-05-02

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 2 of 3,424 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 4 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 3 of 3,452 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 13 of 1,808 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 36 of 3,457 other records.

    leastmost

Questions

How many calories are in whole foods market spinach florentine crustless quiche, spinach florentine?
0.333 quiche (142 g): 270 calories; protein: 12 g, carbohydrates: 13 g, fat: 19 g.
How much protein is in whole foods market spinach florentine crustless quiche, spinach florentine?
8.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market spinach florentine crustless quiche, spinach florentine?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein8.4 g
Total lipid (fat)13.4 g
Carbohydrate, by difference9.2 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca197 mg
Iron, Fe0.99 mg
Potassium, K99 mg
Sodium, Na373 mg
Vitamin D (D2 + D3), International Units28 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0.35 g
Cholesterol130 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481831, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.