La michoacana cookies 'n cream ice cream bar, Cookies 'n cream

USDA name: Cookies 'n cream ice cream bar, Cookies 'n cream

Brandedby Paleteria La Michoacana, Llc

210 calories in 1 bar (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 21.2 g, fat: 10.6 g.

Serving
1
= 113 g
210KCAL

La michoacana cookies 'n cream ice cream bar, Cookies 'n cream, 1 bar (113 g)

210 calories

Protein
3 g
Carbs
24 g
Fat
12 g
Fiber
0 g
Sugars
21 g

Nutrition Facts

Serving size1 bar (113 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 80.2 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 21 g
Includes Added Sugars 16.9 g34%
Protein 3 g
Calcium 80.2 mg6%
Iron 0.72 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 80.2 mg
  • Iron4% 0.72 mg
  • Sodium3% 80.2 mg
  • Potassium1% 70.1 mg

Ingredients

Milk, Cream, Sugar, Condensed skim milk, Nonfat milk solids, Water, Cookies (bleached wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Corn syrup, Caramel color, Artificial flavor, Soy lecithin, Salt, Baking soda), Vanilla extract, Guar gum, Locust bean gum.

Brand
La michoacana
Made by
Paleteria La Michoacana, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
767778000075
Category
Cookies & Biscuits
Label updated
2020-10-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 13,021 other records.

    leastmost
  • Calories

    Lower than 99%

    Same value as 0 of 13,068 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 3 of 13,044 other records.

    leastmost
  • Sodium

    Lower than 93%

    Same value as 61 of 13,032 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 0 of 13,023 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 0 of 13,055 other records.

    leastmost

Questions

How many calories are in la michoacana cookies 'n cream ice cream bar, cookies 'n cream?
1 bar (113 g): 210 calories; protein: 3 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in la michoacana cookies 'n cream ice cream bar, cookies 'n cream?
2.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in la michoacana cookies 'n cream ice cream bar, cookies 'n cream?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy186 kcal
Protein2.6 g
Total lipid (fat)10.6 g
Carbohydrate, by difference21.2 g
Fiber, total dietary0 g
Total Sugars18.6 g
Sugars, added15 g
Calcium, Ca71 mg
Iron, Fe0.64 mg
Potassium, K62 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166150, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.