Friendly's cookies 'n cream krunch ice cream bar, Cookies 'n cream

USDA name: Cookies 'n cream krunch ice cream bar, Cookies 'n cream

Brandedby Friendly Ice Cream Corp.

190 calories in 1 bar (59g). Per 100 g, protein: 3.4 g, carbohydrates: 37.3 g, fat: 18.6 g.

Serving
1
= 59 g
190KCAL

Friendly's cookies 'n cream krunch ice cream bar, Cookies 'n cream, 1 bar (59g)

190 calories

Protein
2 g
Carbs
22 g
Fat
11 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (59g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 2.6 mg14%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.6 mg
    • Sodium5% 110 mg
    • Calcium4% 50.1 mg
    • Potassium2% 105 mg

    Ingredients

    Ice cream: milkfat and nonfat milk, Corn syrup, Sugar, Chocolate flavored crunch [bleached wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Corn syrup, Corn flour, Baking soda, Soy lecithin, Salt, Natural and artificial flavor], Whey, Contains less than 2% of natural flavors, Mono and diglycerides, Guar gum, Locust bean gum, Calcium sulfate, Polysorbate 80, Carrageenan, Cake crunch: bleached wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Corn syrup, Corn flour, Baking soda, Soy lecithin, Salt, Natural and artificial flavor, Dip coating: soybean oil, Coconut oil, Sugar, Cocoa (processed with alkali), Whey, Soy lecithin, Artificial flavor

    Brand
    Friendly's
    Made by
    Friendly Ice Cream Corp.
    Label serving
    1 bar (59g)
    Barcode (GTIN/UPC)
    0029839700288
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-05-23

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 1 of 12,616 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 18 of 13,111 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 18 of 13,078 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 7 of 13,077 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 4 of 13,031 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 174 of 12,717 other records.

      leastmost

    Questions

    How many calories are in friendly's cookies 'n cream krunch ice cream bar, cookies 'n cream?
    1 bar (59g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 11 g.
    How much protein is in friendly's cookies 'n cream krunch ice cream bar, cookies 'n cream?
    3.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in friendly's cookies 'n cream krunch ice cream bar, cookies 'n cream?
    35.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy322 kcal
    Protein3.4 g
    Total lipid (fat)18.6 g
    Carbohydrate, by difference37.3 g
    Fiber, total dietary1.7 g
    Total Sugars20.3 g
    Sugars, added16.9 g
    Calcium, Ca85 mg
    Iron, Fe4.4 mg
    Potassium, K178 mg
    Sodium, Na186 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563089, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.