Friendly's cookies 'n cream krunch ice cream bar, Cookies 'n cream

USDA name: Cookies 'n cream krunch ice cream bar, Cookies 'n cream

Brandedby Friendly Ice Cream Corp.

190 calories in 1 bar (59g). Per 100 g, protein: 3.4 g, carbohydrates: 37.3 g, fat: 18.6 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more iron than 99%, and more calories than 95%.

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Serving
1
= 59 g
190KCAL
Where the calories come from

Friendly's cookies 'n cream krunch ice cream bar, Cookies 'n cream, 1 bar (59g)

190 calories

  • Protein2 g4% of calories
  • Carbs22 g45% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat11 g51% of calories

Nutrition Facts

Serving size1 bar (59g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 2.6 mg14%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Sodium5% 110 mg
  • Calcium4% 50.1 mg
  • Potassium2% 105 mg

Ingredients

Ice cream: milkfat and nonfat milk, Corn syrup, Sugar, Chocolate flavored crunch [bleached wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Corn syrup, Corn flour, Baking soda, Soy lecithin, Salt, Natural and artificial flavor], Whey, Contains less than 2% of natural flavors, Mono and diglycerides, Guar gum, Locust bean gum, Calcium sulfate, Polysorbate 80, Carrageenan, Cake crunch: bleached wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Corn syrup, Corn flour, Baking soda, Soy lecithin, Salt, Natural and artificial flavor, Dip coating: soybean oil, Coconut oil, Sugar, Cocoa (processed with alkali), Whey, Soy lecithin, Artificial flavor

Brand
Friendly's
Made by
Friendly Ice Cream Corp.
Label serving
1 bar (59g)
Barcode (GTIN/UPC)
0029839700288
Category
Ice Cream & Frozen Yogurt
Label updated
2023-05-23

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 12,595 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 18 of 13,084 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 18 of 13,051 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 7 of 13,050 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 4 of 13,006 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 174 of 12,691 other records.

    leastmost

Questions

How many calories are in friendly's cookies 'n cream krunch ice cream bar, cookies 'n cream?
1 bar (59g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in friendly's cookies 'n cream krunch ice cream bar, cookies 'n cream?
3.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in friendly's cookies 'n cream krunch ice cream bar, cookies 'n cream?
35.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy322 kcal
Protein3.4 g
Total lipid (fat)18.6 g
Carbohydrate, by difference37.3 g
Fiber, total dietary1.7 g
Total Sugars20.3 g
Sugars, added16.9 g
Calcium, Ca85 mg
Iron, Fe4.4 mg
Potassium, K178 mg
Sodium, Na186 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2563089, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.