La fe, Small red beans

Brandedby Gracekennedy Foods (Usa) Llc

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less sugars than 85%, and less calories than 79%.

Compare with another food →

Serving
1
= 130 g
100KCAL
Where the calories come from

La fe, Small red beans, 1/2 cup (130 g)

100 calories

  • Protein6 g25% of calories
  • Carbs18 g75% of calories

    incl. 4.9 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 4.9 g18%
Total Sugars 0 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared red beans, Water and salt. Calcium disodium edta added to promote color retention

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
023545202258
Category
Canned & Bottled Beans
Label updated
2018-07-05

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,958 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,950 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 66 of 2,950 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 640 of 2,951 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,947 other records.

    leastmost

Questions

How many calories are in la fe, small red beans?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in la fe, small red beans?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in la fe, small red beans?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0 g
Carbohydrate, by difference13.8 g
Fiber, total dietary3.8 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853990, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.