La fe, Sardines in tomato sauce

Brandedby Gracekennedy Foods (Usa) Llc

54 calories in 2 oz (60 g). Per 100 g, protein: 16.2 g, carbohydrates: 1.7 g, fat: 2.2 g.

Among the other records in Canned Seafood, per 100 g: more fiber than 94%, and more calcium than 88%.

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Serving
1
= 60 g
54KCAL
Where the calories come from

La fe, Sardines in tomato sauce, 2 oz (60 g)

54 calories

  • Protein9.7 g71% of calories
  • Carbs1 g7% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1.3 g22% of calories

Nutrition Facts

Serving size2 oz (60 g)
Amount per serving
Calories54
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.68 g3%
Cholesterol 40.2 mg13%
Sodium 234 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 9.7 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium10% 234 mg
  • Iron4% 0.72 mg

Ingredients

Sardines, Tomato sauce, Water and salt.

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
2 oz
Barcode (GTIN/UPC)
023545204801
Category
Canned Seafood
Label updated
2018-07-05

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 3 of 1,152 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 6 of 1,190 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 7 of 1,138 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 10 of 1,222 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 0 of 1,217 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 3 of 1,218 other records.

    leastmost

Questions

How many calories are in la fe, sardines in tomato sauce?
2 oz (60 g): 54 calories; protein: 9.7 g, carbohydrates: 1 g, fat: 1.3 g.
How much protein is in la fe, sardines in tomato sauce?
16.2 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in la fe, sardines in tomato sauce?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy90 kcal
Protein16.2 g
Total lipid (fat)2.2 g
Carbohydrate, by difference1.7 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca333 mg
Iron, Fe1.2 mg
Sodium, Na390 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2441768, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.