La fe mini corn on the cob

USDA name: Mini corn on the cob

Brandedby Gracekennedy Foods (Usa) Llc

80 calories in 1 mini ear (85g). Per 100 g, protein: 2.4 g, carbohydrates: 18.8 g, fat: 0.59 g.

Among the other records in Frozen Vegetables, per 100 g: more carbohydrates than 86%, and more calories than 83%.

Compare with another food →

Serving
1
= 85 g
80KCAL
Where the calories come from

La fe mini corn on the cob, 1 mini ear (85g)

80 calories

  • Protein2 g10% of calories
  • Carbs16 g84% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 mini ear (85g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Yellow corn on the cob

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
1 mini ear (85g)
Barcode (GTIN/UPC)
0023545002988
Category
Frozen Vegetables
Label updated
2023-06-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 44 of 3,991 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 48 of 4,006 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 138 of 3,949 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 79 of 2,483 other records.

    leastmost

Questions

How many calories are in la fe mini corn on the cob?
1 mini ear (85g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in la fe mini corn on the cob?
2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in la fe mini corn on the cob?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein2.4 g
Total lipid (fat)0.59 g
Carbohydrate, by difference18.8 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.47 mg
Potassium, K235 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594878, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.