La fe cassava flatbread

USDA name: Cassava flatbread

Brandedby Gracekennedy Foods (Usa) Llc

310 calories in 3 oz (1 slice/85g). Per 100 g, protein: 1.2 g, carbohydrates: 88.2 g, fat: 0.59 g.

Serving
1
= 85 g
310KCAL

La fe cassava flatbread, 3 oz (1 slice/85g)

310 calories

Protein
1 g
Carbs
75 g
Fat
0.5 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size3 oz (1 slice/85g)
Amount per serving
Calories310
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 75 g27%
Dietary Fiber 6 g22%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2.4 mg13%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.4 mg
    • Potassium5% 220 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Yuca

    Brand
    La fe
    Made by
    Gracekennedy Foods (Usa) Llc
    Label serving
    3 oz (1 slice/85g)
    Barcode (GTIN/UPC)
    0023545202289
    Category
    Breads & Buns
    Label updated
    2023-10-02

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 100%

      Same value as 0 of 10,032 other records.

      leastmost

    • Carbohydrates

      Higher than 100%

      Same value as 2 of 10,029 other records.

      leastmost

    • Protein

      Lower than 99%

      Same value as 1 of 10,028 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 10 of 5,640 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 9 of 10,035 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 2 of 10,061 other records.

      leastmost

    Questions

    How many calories are in la fe cassava flatbread?
    3 oz (1 slice/85g): 310 calories; protein: 1 g, carbohydrates: 75 g, fat: 0.5 g.
    How much protein is in la fe cassava flatbread?
    1.2 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
    How many net carbs are in la fe cassava flatbread?
    81.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy365 kcal
    Protein1.2 g
    Total lipid (fat)0.59 g
    Carbohydrate, by difference88.2 g
    Fiber, total dietary7.1 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca47 mg
    Iron, Fe2.8 mg
    Potassium, K259 mg
    Sodium, Na6 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668014, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.