Daily harvest tomato + basil broccoli and cassava crust topped with tomato sauce, Kale and basil flatbread, Tomato + basil

USDA name: Tomato + basil broccoli and cassava crust topped with tomato sauce, Kale and basil flatbread, Tomato + basil

Brandedby Wsafg, Llc

340 calories in 1 flatbread (222 g). Per 100 g, protein: 3.1 g, carbohydrates: 20.7 g, fat: 7.7 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 222 g
340KCAL
Where the calories come from

Daily harvest tomato + basil broccoli and cassava crust topped with tomato sauce, Kale and basil flatbread, Tomato + basil, 1 flatbread (222 g)

340 calories

  • Protein7 g8% of calories
  • Carbs46 g50% of calories

    incl. 7.1 g fiber · 8 g sugars

  • Fat17 g42% of calories

Nutrition Facts

Serving size1 flatbread (222 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 559 mg24%
Total Carbohydrate 46 g17%
Dietary Fiber 7.1 g25%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 151 mg12%
Iron 8 mg44%
Potassium 926 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron44% 8 mg
  • Sodium24% 559 mg
  • Potassium20% 926 mg
  • Calcium12% 151 mg

Ingredients

Organic broccoli organic cassava root flour organic kale organic tomato puree (organic tomatoes, Citric acid) organic tomatoes (organic tomatoes, Calcium chloride) organic extra virgin olive oil, Organic flaxseeds, Organic tomato paste, Organic yellow onion puree, Organic basil, Himalayan pink salt, Organic black garlic puree, Organic psyllium husk powder, Organic black pepper

Brand
Daily harvest
Made by
Wsafg, Llc
Label serving
1 flatbread
Barcode (GTIN/UPC)
850045187194
Category
Breads & Buns
Label updated
2023-08-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 5,633 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 9,991 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 10,024 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 0 of 9,997 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 63 of 9,891 other records.

    leastmost

Questions

How many calories are in daily harvest tomato + basil broccoli and cassava crust topped with tomato sauce, kale and basil flatbread, tomato + basil?
1 flatbread (222 g): 340 calories; protein: 7 g, carbohydrates: 46 g, fat: 17 g.
How much protein is in daily harvest tomato + basil broccoli and cassava crust topped with tomato sauce, kale and basil flatbread, tomato + basil?
3.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in daily harvest tomato + basil broccoli and cassava crust topped with tomato sauce, kale and basil flatbread, tomato + basil?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy153 kcal
Protein3.1 g
Total lipid (fat)7.7 g
Carbohydrate, by difference20.7 g
Fiber, total dietary3.2 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca68 mg
Iron, Fe3.6 mg
Potassium, K417 mg
Sodium, Na252 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643175, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.