La Choy Sliced Bamboo Shoots, 8 oz.

Brandedby Conagra Brands, Inc

41 calories in 1 can (226g). Per 100 g, protein: 0.88 g, carbohydrates: 3.1 g, fat: 0.22 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: the least carbohydrates of them, and less calories than 99%.

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Serving
1
= 226 g
41KCAL
Where the calories come from

La Choy Sliced Bamboo Shoots, 8 oz., 1 can (226g)

41 calories

  • Protein2 g20% of calories
  • Carbs7 g69% of calories

    incl. 2.9 g fiber · 4 g sugars

  • Fat0.5 g11% of calories

Nutrition Facts

Serving size1 can (226g)
Amount per serving
Calories41
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.3 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044300123953 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium4% 181 mg
  • Sodium1% 20.3 mg

Little or none: Calcium.

Ingredients

Bamboo Shoots, Water.

Brand
La Choy
Made by
Conagra Brands, Inc
Label serving
1 can (226g)
Barcode (GTIN/UPC)
00044300123953
Category
Vegetable Based Products / Meals
Label updated
2024-03-22

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lowest of all

    Same value as 0 of 411 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 411 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 1 of 411 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 0 of 407 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 2 of 411 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 8 of 411 other records.

    leastmost

Questions

How many calories are in la choy sliced bamboo shoots, 8 oz.?
1 can (226g): 41 calories; protein: 2 g, carbohydrates: 7 g, fat: 0.5 g.
How much protein is in la choy sliced bamboo shoots, 8 oz.?
0.88 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in la choy sliced bamboo shoots, 8 oz.?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy18 kcal
Protein0.88 g
Total lipid (fat)0.22 g
Carbohydrate, by difference3.1 g
Fiber, total dietary1.3 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.31 mg
Potassium, K80 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2702750, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.