La brea bakery three cheese semolina loaf, Three cheese semolina

USDA name: Three cheese semolina loaf, Three cheese semolina

Brandedby Aryzta, Llc

140 calories in 2 onz (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 40.4 g, fat: 3.5 g.

Serving
1
= 57 g
140KCAL

La brea bakery three cheese semolina loaf, Three cheese semolina, 2 onz (57 g)

140 calories

Protein
6 g
Carbs
23 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium5% 59.9 mg
    • Iron4% 0.72 mg

    Ingredients

    Water, Enriched durum flour (niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, Enriched semolina flour (niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Asiago cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Natural wheat sour (water, Fermented wheat flour), Wheat gluten, Sea salt, Yeast, Natural cheese flavor (maltodextrin, Whey solids, Natural cheese flavor, Salt).

    Brand
    La brea bakery
    Made by
    Aryzta, Llc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    781421524800
    Category
    Breads & Buns
    Label updated
    2018-09-09

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 93%

      Same value as 43 of 10,029 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 56 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 295 of 10,061 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 304 of 10,028 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    Questions

    How many calories are in la brea bakery three cheese semolina loaf, three cheese semolina?
    2 onz (57 g): 140 calories; protein: 6 g, carbohydrates: 23 g, fat: 2 g.
    How much protein is in la brea bakery three cheese semolina loaf, three cheese semolina?
    10.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in la brea bakery three cheese semolina loaf, three cheese semolina?
    38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy246 kcal
    Protein10.5 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Calcium, Ca105 mg
    Iron, Fe1.3 mg
    Sodium, Na491 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU175 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956049, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.