La brea bakery three cheese semolina garlic loaf

USDA name: Three cheese semolina garlic loaf

Brandedby Aryzta, Llc

170 calories in 2 onz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 49.1 g, fat: 5.3 g.

Serving
1
= 57 g
170KCAL

La brea bakery three cheese semolina garlic loaf, 2 onz (57 g)

170 calories

Protein
7 g
Carbs
28 g
Fat
3 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 370 mg16%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 7 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron8% 1.4 mg
    • Calcium6% 79.8 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Durum flour, Semolina, Roasted garlic, Medium asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Asiago fresh cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Romano cheese (pasteurized cow's milk, Salt, Cheese culture, Enzymes), Salt, Parmesan cheese (milk, Salt, Cheese culture, Enzymes), Sour culture, Maltodextrin, Whey, Yeast, White degerminated corn meal, Olive oil natural flavors, Black pepper, Ascorbic acid (added as a dough conditioner).

    Brand
    La brea bakery
    Made by
    Aryzta, Llc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    013087188547
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 50 of 10,028 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 24 of 10,032 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 176 of 9,892 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 102 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 89 of 10,035 other records.

      leastmost

    Questions

    How many calories are in la brea bakery three cheese semolina garlic loaf?
    2 onz (57 g): 170 calories; protein: 7 g, carbohydrates: 28 g, fat: 3 g.
    How much protein is in la brea bakery three cheese semolina garlic loaf?
    12.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in la brea bakery three cheese semolina garlic loaf?
    47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy298 kcal
    Protein12.3 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference49.1 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Calcium, Ca140 mg
    Iron, Fe2.5 mg
    Sodium, Na649 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU175 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109554, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.