La bonne vie spreadable garlic & herbs goat cheese, Garlic; Herbs

USDA name: Spreadable garlic & herbs goat cheese, Garlic; herbs

Brandedby Russell McCall's Inc.

50 calories in 1 inch cube (28g). Per 100 g, protein: 10.7 g, carbohydrates: 3.6 g, fat: 14.3 g.

Serving
1
= 28 g
50KCAL

La bonne vie spreadable garlic & herbs goat cheese, Garlic; Herbs, 1 inch cube (28g)

50 calories

Protein
3 g
Carbs
1.0 g
Fat
4 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 inch cube (28g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 125 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Calcium2% 19.9 mg

    Little or none: Iron, Potassium.

    Ingredients

    Pasteurized goat's milk, Dried basil, Dried chives, Dried garlic, Salt, Lactic starters, Microbial enzymes

    Brand
    La bonne vie
    Made by
    Russell McCall's Inc.
    Label serving
    1 inch cube (28g)
    Barcode (GTIN/UPC)
    0820581281250
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 468 of 16,334 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 37 of 16,834 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 522 of 16,666 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 252 of 16,809 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 253 of 16,789 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 47 of 16,782 other records.

      leastmost

    Questions

    How many calories are in la bonne vie spreadable garlic & herbs goat cheese, garlic; herbs?
    1 inch cube (28g): 50 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 4 g.
    How much protein is in la bonne vie spreadable garlic & herbs goat cheese, garlic; herbs?
    10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in la bonne vie spreadable garlic & herbs goat cheese, garlic; herbs?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy179 kcal
    Protein10.7 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca71 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na446 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604438, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.