How many calories are in kum & go cinnamon pecans, cinnamon?

2 onz (57 g): 290 calories; protein: 2 g, carbohydrates: 37 g, fat: 17 g.

How much protein is in kum & go cinnamon pecans, cinnamon?

3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in kum & go cinnamon pecans, cinnamon?

59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kum & go cinnamon pecans, Cinnamon

USDA name: Cinnamon pecans, Cinnamon

Brandedby Krause Gentle Corporation

290 calories in 2 onz (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 64.9 g, fat: 29.8 g.

Serving

= 57 g

Kum & go cinnamon pecans, Cinnamon, 2 onz (57 g)

290 calories

Protein: 2 g
Carbs: 37 g
Fat: 17 g
Fiber: 3 g
Sugars: 34 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 17 g22%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 3 g11%

Total Sugars 34 g

Includes Added Sugars 33 g66%

Protein 2 g

Calcium 26.2 mg2%

Iron 0.7 mg4%

Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.7 mg
Calcium2% 26.2 mg
Potassium2% 94 mg

Little or none: Sodium.

Ingredients

Sugar, Pecans, Cinnamon

Brand: Kum & go
Made by: Krause Gentle Corporation
Label serving: 2 onz
Barcode (GTIN/UPC): 708615110694
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 5 of 21,247 other records.
leastmost
Protein
Lower than 94%
Same value as 11 of 21,424 other records.
leastmost
Potassium
Lower than 87%
Same value as 0 of 11,087 other records.
leastmost
Iron
Lower than 85%
Same value as 1 of 21,139 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 7 of 21,337 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost

Questions

How many calories are in kum & go cinnamon pecans, cinnamon?: 2 onz (57 g): 290 calories; protein: 2 g, carbohydrates: 37 g, fat: 17 g.
How much protein is in kum & go cinnamon pecans, cinnamon?: 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kum & go cinnamon pecans, cinnamon?: 59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	509 kcal
Protein	3.5 g
Total lipid (fat)	29.8 g
Carbohydrate, by difference	64.9 g
Fiber, total dietary	5.3 g
Total Sugars	59.6 g
Sugars, added	57.9 g
Calcium, Ca	46 mg
Iron, Fe	1.2 mg
Potassium, K	165 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.