How many calories are in krzysiak's house kluski egg noodles?

1/3 cup (71 g): 200 calories; protein: 9 g, carbohydrates: 39 g, fat: 2 g.

How much protein is in krzysiak's house kluski egg noodles?

12.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in krzysiak's house kluski egg noodles?

52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Krzysiak's house kluski egg noodles

USDA name: Kluski egg noodles

Brandedby Krzysiak's Family Meats Inc.

200 calories in 1/3 cup (71 g). Per 100 g, protein: 12.7 g, carbohydrates: 54.9 g, fat: 2.8 g.

Serving

= 71 g

Krzysiak's house kluski egg noodles, 1/3 cup (71 g)

200 calories

Protein: 9 g
Carbs: 39 g
Fat: 2 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1/3 cup (71 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g2%

Trans Fat 0.5 g

Cholesterol 19.9 mg7%

Sodium 310 mg13%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 9 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)59% 0.71 mg
Riboflavin (B2)20% 0.25 mg
Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg

Little or none: Calcium, Iron.

Ingredients

Wheat flour enriched with niacin, Iron, Potassium bromate, Thiamine mono, Riboflavin, Folic acid, Semolina, Water, Pasteurized whole eggs, Soybean oil with citric acid preservative salt.

Brand: Krzysiak's house
Made by: Krzysiak's Family Meats Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 045609000143
Category: Frozen Prepared Sides
Label updated: 2018-04-10

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 0 of 766 other records.
leastmost
Protein
Higher than 98%
Same value as 0 of 767 other records.
leastmost
Calories
Higher than 96%
Same value as 0 of 768 other records.
leastmost
Iron
Lower than 90%
Same value as 78 of 763 other records.
leastmost
Calcium
Lower than 88%
Same value as 91 of 764 other records.
leastmost
Sodium
Higher than 85%
Same value as 0 of 766 other records.
leastmost

Questions

How many calories are in krzysiak's house kluski egg noodles?: 1/3 cup (71 g): 200 calories; protein: 9 g, carbohydrates: 39 g, fat: 2 g.
How much protein is in krzysiak's house kluski egg noodles?: 12.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in krzysiak's house kluski egg noodles?: 52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	282 kcal
Protein	12.7 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	54.9 g
Fiber, total dietary	2.8 g
Total Sugars	2.8 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	437 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.36 mg
Niacin	4.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.7 g
Fatty acids, total trans	0.7 g
Cholesterol	28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1809324, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.