Essenhaus amish egg noodles, Kluski

USDA name: Amish egg noodles, Kluski

Brandedby Essenhaus, Inc.

200 calories in 1 cup (50 g). 16 g protein, 70 g carbs and 6 g fat per 100 g.

Serving
1
= 50 g
200KCAL

Essenhaus amish egg noodles, Kluski, 1 cup (50 g)

200 calories

Protein
8 g
Carbs
35 g
Fat
3 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 10 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 26 mg2%
Iron 2.7 mg15%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium2% 26 mg

Little or none: Sodium, Potassium.

Ingredients

Durum flour (niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Eggs.

Brand
Essenhaus
Made by
Essenhaus, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
013951555208
Category
All Noodles
Label updated
2020-09-23

How it compares

Against the 496 foods in All Noodles, per 100 g.

  • Potassium

    Lower than 100%

    leastmost

  • Iron

    Higher than 97%

    leastmost

  • Protein

    Higher than 95%

    leastmost

  • Calcium

    Higher than 90%

    leastmost

  • Fiber

    Higher than 89%

    leastmost

  • Calories

    Higher than 82%

    leastmost

Questions

How many calories are in essenhaus amish egg noodles, kluski?
1 cup (50 g) has 200 calories, 8 g of protein, 35 g of carbohydrates and 3 g of fat.
How much protein is in essenhaus amish egg noodles, kluski?
16 g per 100 g, which is 16% of its calories.
How many net carbs are in essenhaus amish egg noodles, kluski?
66 g per 100 g: 70 g of carbohydrates minus 4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy400 kcal
Protein16 g
Total lipid (fat)6 g
Carbohydrate, by difference70 g
Fiber, total dietary4 g
Total Sugars2 g
Calcium, Ca52 mg
Iron, Fe5.4 mg
Potassium, K0 mg
Sodium, Na20 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol140 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2392508, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.