How many calories are in krusteaz pumpkin spice quick bread mix, pumpkin spice?

1/4 cup (32 g): 130 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 2.5 g.

How much protein is in krusteaz pumpkin spice quick bread mix, pumpkin spice?

3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in krusteaz pumpkin spice quick bread mix, pumpkin spice?

81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Krusteaz pumpkin spice quick bread mix, Pumpkin spice

USDA name: Pumpkin spice quick bread mix, Pumpkin spice

Brandedby Continental Mills, Inc.

130 calories in 1/4 cup (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 84.4 g, fat: 7.8 g.

Serving

= 32 g

Krusteaz pumpkin spice quick bread mix, Pumpkin spice, 1/4 cup (32 g)

130 calories

Protein: 1.0 g
Carbs: 27 g
Fat: 2.5 g
Fiber: 0.99 g
Sugars: 17 g

Nutrition Facts

Serving size1/4 cup (32 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 27 g10%

Dietary Fiber 0.99 g4%

Total Sugars 17 g

Includes Added Sugars 16 g32%

Protein 1.0 g

Calcium 9.9 mg1%

Iron 0.7 mg4%

Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron4% 0.7 mg
Calcium1% 9.9 mg
Potassium1% 30.1 mg

Ingredients

Mix ingredients: sugar, Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Dried pumpkin flakes (contains corn flour), Soybean oil, Spices, Salt, Leavening (baking soda, Sodium acid pyrophosphate), Xanthan gum, Arabic gum, Caramel color, Annatto (color). Pecan ingredients: pecans. Freshness preserved with bht.

Brand: Krusteaz
Made by: Continental Mills, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041449473925
Category: Bread & Muffin Mixes
Label updated: 2021-11-08

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 0 of 1,022 other records.
leastmost
Protein
Lower than 92%
Same value as 6 of 1,052 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 5 of 1,050 other records.
leastmost
Calories
Higher than 92%
Same value as 1 of 1,053 other records.
leastmost
Total fat
Higher than 87%
Same value as 1 of 1,046 other records.
leastmost
Potassium
Lower than 75%
Same value as 2 of 466 other records.
leastmost

Questions

How many calories are in krusteaz pumpkin spice quick bread mix, pumpkin spice?: 1/4 cup (32 g): 130 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in krusteaz pumpkin spice quick bread mix, pumpkin spice?: 3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz pumpkin spice quick bread mix, pumpkin spice?: 81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	406 kcal
Protein	3.1 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	84.4 g
Fiber, total dietary	3.1 g
Total Sugars	53.1 g
Sugars, added	50 g
Calcium, Ca	31 mg
Iron, Fe	2.2 mg
Potassium, K	94 mg
Sodium, Na	656 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2256753, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.